WHOOOOOO
>>40322445
>prime Ronnie will never back you up on a call
YEAH BUDDY!
LIGHT WEIGHT BABYYY
>>40322445
is this obtainable natty and white?
WHHOOOOO
HEAVY SQUATS AND DEADLIFTS BABY
LIGHTWEIGHT
USING HEAVY WEIGHT REPEATEDLY OVER A LONG PERIOD OF TIME HAS ABSOLUTELY NO IMPACT ON YOUR JOINTS AND MOBILITY - AS LONG AS YOU USE GOOD FROM
YEAH BUDDY
>>40322445
AINT NOTHIN TO IT
>>40322569
BUT TO DO IT
>>40322445
HOOOOOOOOOOOOOOOOOOOOOOOOooo
AINT NOTHING TO IT BUT TO DO IT
EREBODY WANNA BE A BODYBUILDA
>>40323085
BUT DON'T NOBODY WANNA LIFT NO HEAVY ASS WEIGHT!
>>40323754
Fucking lol
>>40323754
LMFAO!! Nice one m8
>>40323754
>>40322563
>good form
>>40322563
if that picture does not motivate you to lift harder, i don't know what would
who needs their fucking legs when they are immortal? life is fleeting for everyone, in 100 years time almost no one alive today will be still living, but Ronnie's name and legacy will live on.
if you don't want to risk nothing you can't accomplish nothing
>>40322533
No and no
>>40322563
that's fucking inspirational
>>40327427
but you're dead and people knowing you doesn't change a thing.
>>40323712
>wearing a bluetooth piece to prevent electrical interference from silicon implants
>>40328415
>silicon implants
A-are they cyborgs?
>>40322563
implying you'll ever lift weight heavy enough to damage you this bad
>>40322563
>>40322445
>>40323754
O i am laffin
>>40322533
Yes, 1-2 years of training
>>40322563
Who would guess taking substances that allow your muscle to grow faster than your tendons and connective tissue can adapt, and working out 3x a day, would result in massive joint damage?
I've squated for 15 years and I'm just now developing knee issues because i moved to a three story town home and it turns out going down stairs is way worse than a few heavy squats a week.
>>40329224
lawl
>>40329327
>I'm just now developing knee issues because i moved to a three story town home and it turns out going down stairs is way worse than a few heavy squats a week.
Are you shitting me?
>>40323754
good man
>>40329224
https://www.youtube.com/watch?v=dFayOVDKHn0
>>40329224
Holy shit never realized Ronnie had long as fuck arms
>>40323754
stuff like this is why I still visit this site
>>40327486
We all die anyway moron, just live in a way you enjoy.
>>40322445