GOOD EVENING PUSH UP THREAD START ROLLING
>>40321591
rolling for this
>>40321585
Rolllllllllllllllin
>>40321666
>rolling for this
>>40321585
Last 3.
>>40321585
Wrollin
rolll
I can only do 4 pushups but I'm up from zero
I hope you don't give me too many sets
>>40322301
i want more than 1
>>40322306
You got it champ, gonna try to get them all in the same set for a PR
>>40321585
roll that dice niqqa
>>40321585
Rolando!
>>40321585
rolling to push the feels away
Brrrrrrrrow
>>40321585
rolled * 2, just about to head to bed.
>>40322610
fug, gonna reroll this.
>>40321585
Roll out
Pushrups
dublin if under 65
rollerino
Llor
>>40322823
plus these x2
Roll. Gimme 99, gains gad
>>40321585
roll
For later ay
Test
rolling for 99
I got a legitimate quetion about these threads:
Why would anyone seriously do push ups (in the time you should obviously rest) while following a strict gym-routine?
I mean I either am kind of sore (or just worked out chest) or I am about to hit chest tomorrow.
Isnt it detrimental to do a lot of pushup while you body should rest?
rolling since i dont have anything to do and my piano isnt working else i would practice
Forgive me father for these gains I'm about to commit
>99
>>40321585
Rollin
roll me up
>>40323404
well if you get a small amount like i did (13 [in the post below yours]) then it doesnt really matter.
well even still it wouldnt be detrimental at all.
its not like 100 push ups is overtraining.
maybe if you did it all at once and didnt rest at all, while not being able to do pushups.
if I got 99 I'd spread it out by 10s and take min at least breaks.
rolling. if it's too high i may not even be able to finish, i'm still disgustingly weak
let's see
>>40321585
rollin'
rollin for singles
>>40321585
Triceps have better uses than biceps
>>40324874
>attracting poon isn't a use
Roll for a low number
01 get
wefwefwefwef
Push it... push it good.
>>40325513
Re-roll. Don't need that weak ass shit
>>40325520
Nope
>>40321585
rolling for more
>>40325529
What the fuck am I? A push?
I do the last three digits
Over the period of all day
As long as it's not 800 +
I'm good
rull
>>40321585
BRING IT ON
>>40321585
rollll
alright
>>40322306
Fucking do it son! You go this
rollan
>>40321585
Aight
rollerino
rollerino
Dumbell lunges>squats
>be me
>116 pound skelly
>decide to start doing pushups every night to fix this
>can do 15 max the first night
>do 1 more every day
>its going really well
>i hit 100 every day
>decide to weigh myself again to check my progress
>still 116 pounds
pushups are a meme. i even tried it with weights on my back.
fuck, here we go.
rolling.
how do rolls work?
Never too early for some calisthenics
>>40328110
10 is a bullshit ass number lets try again
>>40328110
>>40328115
Whatever next plus the 25
op here rolling again
rollling
>>40321585
for jesus
>>40321585
give it to me
gooooooooooo
Roll and if dubs or trips dublin it
>>40321585
qfuck i havent done this in so long
k
>>40330005
Fuck reroll 2 digits if not trips and dublin dubs and trips
>>40321585
roll
>>40321585
rollin for her
>>40321585
ree
>>40330102
roll again
Rollo
>>40327749
What makes you think exercise will make you gain weight?
You need to eat more AND exercise dumbass
Oregano rollin
>>40330294
kek'd
>>40321585
There was a time when men were kind
rollan
ok
rol
H
>>40321585
Do i have to do them all in the same set
today was chest day so wish me luck
>>40325021
>pushing literally anything ever with your arms
Rololololin
>>40321585
rolland
rolling for 99
>>40321585
les go
99 for gains
Rololololololin
rollerino
friend roll
>>40321585
rolling
Rololololololinololoinol
After 3-5 series of 20reps I feel pain in sternum.
Is my technique wrong?
I am doing similar to this
https://www.youtube.com/watch?v=IODxDxX7oi4
When I am at the lowest point and then I am going up my chest muscles are very tense, but I do not have that much muscle on the chest so it feel more like sternum, I am not sure if I am going too deep or sth.
(;_;)7
im scare
>>40321585
rolllll
rollin
rolling for the housemate
>>40321585
WHY THE FUCK CAN'T I MAKE PUSHUP GAINS REEEEEE
I PUSH MULTIPLE TIMES A DAY AT LEAST EVERY OTHER DAY AND THE MOST I'VE EVER BEEN ABLE TO DO (with correct form) IS 6 NORMALLY IT'S ONLY 2 OR 3
I FUCKING HATE BEING A PUSHLET I WANT TO DIE HELP ME /fit/ REEEEE
Ro
>>40321585
rollerino
>>40337932
Just keep trying.
>>40321585
rollin im sick pls decent number
xd
>>40321585
i like penis
no homo
I am doing 25 pushups for each DS3 death. started yesterday and died 10 times.
hmm
>>40337932
Join the army, they'll teach ya...
>>40338974
That's the problem, the bare minimum to apply here is 15 pushups
rollan
>>40323400
lol
>>40321585
Rollin
>>40321585
Roll
>>40321585
IF BELOW 50 ITS TRIPLE DIGITS
Rollimg fag
roll
I'm not even gonna do them
>>40321585
Ayy lmao
Probably going to do more
>>40340200
...
rolling baby
Doooo et
How do these work?
t. Newfag
>>40321585
roll
>>40321585
roll
>>40340600
whew that was close
>>40340607
You need to do 600
>>40321585
Give me something good
>>40321585
give me your love, give me your love, baby
rollan
>>40321585
give me 999
Rollex
>>40321585
KEEP ROLLIN' ROLLIN' ROLLIN' WHAAAA
Let's see those digits
>>40321585
Roll
Give it to me baby
>>40321585
roll
>>40321585
who else is a lardass and has to do pushups on their knees?
>>40321585
Swagbitch
Rolling.
Rolling for last three.
>>40321585
Rolling
j.k. rowlin
>>40342321
and these
Again
>>40321585
rollango
rollin
>>40321585
HAHA, WHAT'RE WE ROLLING FOR!?
gimmie 99
ggg
23
rollinsky
>>40321585
roll
>>40321585
bring it on
>>40321585
rollling
Rollin for purple aki
>>40321585
niggggggggggggaaaaaaa
>>40346401
rollollol
Roll up, roll up.
ashaawsyt
bored af, roll
>>40346929
agaein
>>40321585
Roll
Hell yes brother
HH
give me 99
rollin'
>>40347107
I said 99 not 7
>>40321585
roll
careless whispers
Just beat my record of 30 pushups yesterday, IM READY ROLL ME SOMETHING GOOD!
roll time brahs
hoping for 99
rollinnnn
>>40347421
roll in
>>40321585
Roll
>>40321585
Rawl
>>40347721
rawlawlawl
>>40321585
fuggg
r
rolling
adfagagsghh
>>40321585
Rolling for good morning
Why the fuck can't I still not do a real push up? I'm trying to recover from a car accident that gave me a neck injury. I was never "fit" before hand but taking this time to get myself fit. I'm doing a basic upper body dumbbell routine everyday now for 3 weeks but I still gotta do girl push ups. What the fuck
Can barely do 15 Please God give a 15 or less
>>40321585
Roll
>>40321585
roll
Roll
Rolling. Trying to get to 50 one day. Please be low number.
>>40321585
ROLL
get low number
>>40321585
rolling
>>40321585
rollin
023
rall
Morning rollin
because i need something to do on a rest day. 3 digits
>>40321585
roll
>>40321585
Rollan
>>40321585
rolling
>>40351217
nah fuck this, rerolling
Give me 1488
>>40321585
I can handle anything
>>40321585
roll
le roll
Roll Why the heck not
trying to take it ez today
love me
>>40351701
lole
skrrrrrt
>>40321585
PUUUSHSHSH UUUUUUUUUPPPSS
rrrrolll
rolling but my form might be bad and I'm not sure how to check
>>40321585
Rolllling
>>40321585
Roll
Roal
>>40352999
FUUUUAAARRK
ROLY POLY
>>40352960
Just put your hands directly beneath your shoulders, your elbows shouldn't be all the way out to the side, do what's comfortable
your ass is too high, not too low
Roooaaallll
>>40321585
fucking rollin
>>40321585
rooooooooooooooooooooooooolllllllllllllllllllllllllllllllllllll
Rollan
>>40321585
roll
be gentle
>>40353327
i can do it
albeit with shit form and a few breaks but i believe
>>40321585
give it to me
Le roll
>>40321585
rollerino
please zero
>>40353868
i'm not gonna do it
keep pushing
Roll
rollan
>>40353897
too dykish
https://www.youtube.com/watch?v=azd9n2m5mDE
now thats a good chick to wish you were a watermelon
>>40321585
ez pz
Eeee what the hack! Rollin!
>>40322306
GET EM BOY
>>40321585
rollin
roly poly
Rollllllllllllllllllll
rollin'
>>40321585
WITNESS ME
Rool
>>40321585
rolt
been a while, roll
reroll?
>>40321585
roll
>>40321585
rawl
>>40321585
sad
Rerolling