Does coffee kill gains?
Yes. Hot beverages of any kind artificially raise your body temperature, so your body think's you are overheating and it starts shedding muscle to prevent heat stroke
>>40319069
That actually makes sense. Fuck.
In addition to >>40319069, coffee contains caffeine, which increases your metabolism. This requires you to eat more food. It is similar to why cardio kills gains.
>>40319069
The world makes so much sense right now
>>40319069
This is true, however keep in mind that cold beverages will trick your body into thinking it is suffering from hypothermia and thus turn your muscles into an insulating layer of blubber
>>40319069
Can I still have lukewarm coffee then?
>>40319610
So what the fuck can you drink then?
>>40319678
Water and only water apparently
>>40319069
Spicy old meme
>>40319647
No that's disgusting
>>40319735
Slightly warmer than lukewarm coffee?
>>40319678
Anything really, just has to be at your exact body temperature
>>40319723
Water could be too hot or cold too though no?
>>40319824
How do you measure your exact body temperature? Just a medical thermometer or what?
>>40319678
you cant drink anything, Dont exhale air too, if you do it your body will think you are drowning so it will start to consume your muscle for energy to keep you alive. Just keep the breath all you can.