Could punching my own abs help them grow and/or make them stronger?

>>40303704
you could just do situps

>>40303708
I just love pain

>>40303704
What?
No.
Why would you think this?

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>>40303704
Yes Vladimir, when you punch abs long and often abs will split and every time abs split they get stronger and you get more abs because 1+1 ab is more than 1ab

Pic related: this guy has lots of abs, but in the picture you can only see the abs in front.

nah u need someone else to punch u for this trick to work

>>40303885
comrade, I have been having friend hit abs with lead pipe, but very little progress. also much blood in stool now, is this problem?

>>40304004
Nyet, is gains!

>>40303885
gee, billy, three bellybuttons?

>>40304085
>Underrated

>>40304085
kek

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>>40304085
Is only side effect from sips and glorious gainsmaking supplementation, comrade

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>>40304085

>>40304085
Piotyr's father was brave man who stopped melt at Chernobyl.

>>40303704
W-what
no.

Yes, it's one aspect of body hardening.

>>40304189
That's absolutely terrifying

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>>40304189
>not monster ultra

delet