celebread

>>40303325
how do you get abs like that?
i can almost do a standing ab wheel and i am not even close.

>>40303335
low bf

>>40303335
https://youtu.be/3UDtznj7tlk
https://youtu.be/R2uZyTm_w0M

>>40303356
Also, genetics. Some people have better fat distribution for abs than other.
Maybe it's just not for you until very low bodyfat.

man that back is sexy

File: 2017-02-08-11-53-42--486118653.jpg (7KB, 281x180px) Image search: [Google]

7KB, 281x180px

Any routines out there for this body worth following?

>>40304028
1×15 Don't eats at 100lbs
3×5000 pushups on knees
5×10 cigarettes an hour
5×5 bottles of hydroxycut

Hahaha thats Pretty Funny that the Pic shows he is 6 ft in reality he is a manlet. But nice Body but dir manlets Easy to achieve.

>>40304028
I think he looks like a twink in that movie.

He looks so goddamn good in Troy though.

http://www.bodybuilding.com/fun/bullman2.htm

>>40303325
>How do I get statham mode?
Bodyweight exercises, deadlifts and maybe a light cycle of Anavar.

>>40303325
get on TRT