Should I get this?

>>40302356
what the fuck is this shit

>>40302356
How to paralyze yourself in one easy step

>>40302356
is that jack black

>>40302386
No it's his brother John Black

>>40302356

I have one. I swing it forward and let it swing back and hit me in the balls.

If y'all niggas ain't repenting for your sins you're never gonna make it
to heaven

>>40302356
Of course you should OP. Get the one with the studded strap, in fact - pain tolerance gains should never be discounted.

>>40302362
its to help achieve self fellacio

File: IMG_2543.jpg (2MB, 3264x2448px) Image search: [Google]

2MB, 3264x2448px

>>40302415
>heaven and hell are both just a 12x12 room with a power rack and 1000lbs of weights
>the only difference is that in hell, you're always too weak to unrack the weight

>>40302356
My gym has one of those.

But I'm in Russia, they do some crazy shit here.

>>40302438
great way to spread lice

File: DSC_0115.jpg (3MB, 3840x2160px) Image search: [Google]

3MB, 3840x2160px

>>40302438
I've only seen one older dude use it someone. Not sure exactly what it's meant to do for you apart from nearly kill you.

>>40302452
*use it sometimes

>>40302452
>>40302356

Back when i was a bjj white belt we do neck warmups with these.
4 years later and i'm a purple belt who still doesn't know what the fuck these are supposed to do.

>>40302477
I was thinking the same, maybe it's part of some old school conditioning routine for wrestling.

>>40302477
What do you mean you don't know what they do?

They obviously strengthen your neck, which is especially important in martial arts to make you more resistant to knock-outs and choke-holds, plus a thick neck makes you look much nicer.

Although you can get the same effect by just holding a plate over the back of your head and doing reps while lying on the edge of a bench.

mayweather uses one so do it

File: 1482591698347.gif (822KB, 600x366px) Image search: [Google]

822KB, 600x366px

Bro do whatever it takes including sucking dick for neck gains, no homo.

>>40302386
kek

>>40302386
>>40302407
His named is actually Jacked Black and he's half black

>>40302386
>>40302407
It's obviously his cousin, Jacked Black.

>>40302797
>>40302799
lads....

Headbanging helped me to get a THICC neck

>>40302797
>>40302799
hivemind

>>40302356

no just do neck exercises that wrestlers do, basically lay on your back and lift your body up to balance on your head

be careful and move your head around slowly after to stretch your neck out

kek jacked black

>>40302356
If you want to have a crushed dong after exercising, go for it.