Omnivores BTFO!

>>40293542
Did he lift it?

>>40293542
Hasn't he been lifting for years?

4pl8 is doable for males in a year.

>>40293565

LOL

>>40293565
Well he did have many knee surgeries after fucking it up

>>40293628
conclusion: veganism leaves you vulnerable to injury

>>40293565
yep 10 years lifting kek

>>40293565
True, hate to admit but I am fat and weak, but I did hit 1RM 3pl8 in 3 three months. I'm not even build for pulling.

>>40293756
Breh, I hit 405 with good form when I was 5'10 190 DYEL for 6 months. Get strong faggot vegan

>>40293542

Is he wearing those "shoes" to distract everyone of how sad a 4plate deadlift after 10 years lifting is? Because it's working with me wtf how retardedly autistic must you be to go to the gym with that???

>thinking they're 20kg plates

mongs

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>>40293649
Yeah! Remember: anything good a vegan athlete achives is because of roids, while everything bad that happens to them is because of veganism.

>lifting for almost 11 years
>4pl8

l m a o

>>40293542
I've accomplished that in 8 months.
> salad shooters btfo

He might be on gear. For some time he's been talking about steroids in his videos like it's nothing wrong (previously he was demonizing roids) and he was talking about getting stronger and jacked as fuck. He probably got roids from this allah akbar guy.

>>40293542
the shoes add 90 lbs to all lifts

this includes curls

I think thats bretty good considering he has had multiple surgeries on his knees

>>40293809
You're right, they're 45 pounders. Well spotted son.

>>40293560
For a single

>>40293774
>5'10
>190
>DYEL

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>>40293542

>Those shoes
>Vegan
>10 years lifting and only able to do 4pl8 diddly

Top kek.

>>40293542
He achieved 4pl8, good for him. He's still married for a literal 2/10 3rd world tranny.

>>40296171

Whenever I feel bad about my lifts after 5 months I remember that there are guys like that who have been lifting for years and still don't have the genetics to do shit.

Soon I will have 1/2/3/4 probably in another couple of months almost got 2 plate bench and 3 plate squat, my deadlift is almost 3 plates now as well.

And he's the same body weight as me.

>>40293542
>over/under grip
>toe shoes