>tfw always getting sick how to make immune system gains

>tfw never sick
Take suppies and have a clean diet.
Don't drink booze or do drugs.
When you get sick consume a ton of vitC and water and hop under the blanket. Sweat it out.

I lift when sick and recover in two days tops.

stop showering daily.
do it once a week for a month, never get sick again.

>>40289713
I haven't been sick for days, even living around other sick people

I think the alcohol I drink sanitizes my stomach so no bugs get in

Exposure to germs frequently, and a healthy balanced diet.

>>40289713
>how to make immune system gains

Sleep 8 hours a night.

Zinc is the only clinically proven supplement to maaaaybe help (the evidence is still p spotty)

Vitamin C don't do shit, but the chewable ones taste good so go for it.

Be active

Don't be a pussy

tfw havent vomited since 2003

tfw had diarrhea for first time in my life on inauguration day

>>40291219
You clearly don't drink

File: tumblr_ntbawfILnC1t0j93qo1_500.jpg (26KB, 500x335px) Image search: [Google]

26KB, 500x335px

>>40289713
>Tfw sprinter
>Tfw runners trots EVERY FUCKING DAY

>>40291058
will this actually help?

Be black

>>40289713
>tfw haven't gotten the flu in years
>most I had was a strep throat in 2015
>only time I vomited was after eating some gumbo my gramps made on christmas

>>40291341
This

Only gotten sick as a kid; I've pretty much forgotten what it feels like to be sick.

>>40289713
stop working out so hard.
Too much exercise weakens the immune system

>>40289713
Lick a cats butt everyday

haven't been sick in years lads, remember fever dreams being pretty trippy tho

Never wash your hands after working out. Then eat your food without utensils

pick your nose and eat it

Drink your own piss