SQT - Stupid Question Thread

>>40289008
Damn that is a stupid question.

>>40289019
had to start it off right

>>40289008

The Apple Watch 2 lists "active calories" as a separate metric, which I interpret as "calories burned beyond your basal rate", and therefore the number it gives I take to be "extra" calories added on to the total I can consume that day. Is that correct?

I ask in part because the watch interacts with My Fitness Pal and feeds the activity data into it, but MFP only accepts calories specifically logged as an exercise; i.e. if I run for an hour and burn 1000 calories and log it, and in the rest of the day burn an extra 500 and don't log it, MFP only records the 1000 from the run.

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>>40289997
>buying an apple watch
LOL

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>>40289008
>tfw difficulty taking a dump
>tfw i believe it might be the eggs
new fag to fit im scrawny and i started to eat 4 whole eggs with 1 slice of american cheese, i put canola oil on the pan beforehand and i used to eat oatmeal and peanut butter afterwards, i do this atleast once a week but my shits are like solid lumps they come out like small pebbles then lead to a big conclusion, awhile ago I saw some tiddy bits of blood on it. help

I usually have a caffeine pill before lifting
I got a free tub of ON preworkout and I'm really liking it. Mostly because liquid caffeine hits faster/stronger, partially because I like fruit punch. I used to drink coffee but I like to vary things

Are there any really cheap PWO or caffeine powders?
I basically just want caffeine

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What is the name of the exercise or equipment where you stand between two bars and heave yourself up and down?

Tried to draw it.

>>40292110
parallette dips

>>40292132
Cheers.

>>40290846
You need more fiber. Eat fruit and vegetables