how much of a sissy am i for using one of these?

>>40288214
you're well on your way to being the locker room twink

a woman/10

Don't use it and stop as soon as possible before you have to backtrack without it.

At first I thought about using one to avoid pain on spine and traps, but now I don't feel it anymore. I'm at 2pl8s for squats

please dont tell me you also use a smith machine and do 1/4 squats.

It's okay if you want sissy traps too (no not that kind)

>>40288214
10/10

If you are using one it means you are a sissy, therefore not doing enough weight, therefore making you a sissy.

>>40288214
it just screams that you like BBC up all your holes, no big deal

>>40288214
I make fun of my gym mate for using it

>Mate you gonna use the pussy pad?
>They call it a pussy pad since pussys use it

Who here witty /banter/

Its not even about being a pussy, but it will ruin your form as you put more weight on squats

It looks sissy. But it makes low bar squats harder as the weight is further from your neutral spine - pulling you backwards. So it pretty much makes you hardcore.

>>40288325
This; the instability is pretty dangerous when you get to more serious weight.

>>40288268
underrated post

it makes you look like a huge sissy but the real problem is that it puts you in the HOV lane to downtown Snap City