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I need to purchase a home gym. What should i look for as a beginner?

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Thread replies: 13
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I need to purchase a home gym. What should i look for as a beginner?
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Bump I need help
>>
Since you're a beginner get a fucking gym membership and figure out what you're doing before you waste your money and snap your shit up in a home gym
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>>40264810
Why buy another house just for a gym? Seems wasteful to me.
>>
What the fuck is a home gym. Bowflex machine next to your piece of shit Dell in the spare room that used to be your kids before your wife left. Faggot.
>>
squat rack
bench
olympic bar
plates
a couple of rubber mats to deadlift from
maybe a pair of adjustable dumbbells

thats pretty much the bare minimum. look for used shit online if your poor
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>>40264810
A gym membership.

Seriously, you won't take a home gym serious if you don't have to go out and do it. Hell, I take the gym VERY serious, and even I know that I wouldn't have what it takes for a home gym. I need the atmosphere, the people, the attention, the competition. Otherwise it's nothing.
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>>40265068
these are what you need
along with high quality collars
another wise investment is a power rack with a cable attachment
>>
http://www.dickssportinggoods.com/p/fitness-gear-300-lb-olympic-weight-set-16fgeu300lbstwth7brb/16fgeu300lbstwth7brb?camp=CSE:GooglePLA:16FGEU300LBSTWTH7BRB:10404936-DSG:EXERCISE_STRENGTH-EQUIPMENT_WEIGHT-SETS_BARBELL-SETS&gclid=CjwKEAiAlNbEBRCv9uy4j4SWrgwSJAB5MqJFZYkV113ABJfUGcQ_jmNFVyIFU6CBZ0bO6ZFGA6_G7xoCvwnw_wcB would get you started. You could do powerclean 3x5, front squat 3x5, press 3x5, pushups 4 setsxfailure, curls 3x5... 4 times a week, for just over $200. Then, if you stick with it, you can buy yourself some squat stands for like $70 that will open up back squatting/benching and you could do a starting strength style routine.
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>>40265060
>projecting
>>
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>>40265464
>collars
>>
>>40266081
fucked up my suggested routine a little bit. Correction: powercleans 3x5, frontsquat 3x5, press 3x5, bent over rows 3x10, pushups 3xfailure, pullups 3xfailure, curls 3x10... 4x a week. $200 barbell set. Get shredded.
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>>40264810
Buy a pull bar that attaches to a door frame.
I have pic related and it's all good, you may have a natural pull up bar around the house.

Get a semi decent bench, doesn't need to be expensive just quality. I got one that has legs section for hamstrings and shit.
I welded on extensions so I can raise the bar holders out enough to use for squats and OHP.
Get a couple bars, different lengths and some adjustable dumb bells.
The most expensive part is buying plates. Some came with my set up but I bought most of them second hand. You'll need a good selection of plates.
I use an old fish crate and my bench to do dips.
I use back pack worn frontwards to fill with plates for pull ups and dips.
Just look around and be resourceful, you don't need a douchy gym pass to go pose with the boys and pretend girls are looking at you, they aren't.
Thread posts: 13
Thread images: 3


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