>6'3
>145
Is there any hope?
ss gomad
are you still eating lunchables or something jesus christ
literally just eat more
>6'3
>264
Is there any hope?
>>40261627
I just ate a bowl of cereal, protein shake, 2 pop tarts, and 2 protein bars. Am i a man now?
>>40261739
Nope
>5'10
>158
Is there any hope?
>>40261594
>6'3"
stick to cardio lanklet
>>40261803
You're 5'10" so yeah you can look swole from lifting weights
>5'3"
>130
How should I off myself?
71.5 inches 168 pounds. Is there any hope? I had to eat so much food to get here up from 145.
>>40261594
>>40261742
https://www.youtube.com/watch?v=TWD_9nJvK9U