[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Building a home gym

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 23
Thread images: 5

File: 61vsJP8Vp9L._SL1000_.jpg (84KB, 1000x1000px) Image search: [Google]
61vsJP8Vp9L._SL1000_.jpg
84KB, 1000x1000px
Hey /fit/ I want to do bench press at my house but holy shit is everything expensive, What is the best equipment to buy on a budget?
I need:
>a bench
>A rack
>a bar
>weights
If possible I would like to spend less than $500 total
I only want to bench at most 185lbs but if could support more than 250lbs that would be swell
>>
File: 1482981193080.jpg (150KB, 683x1024px) Image search: [Google]
1482981193080.jpg
150KB, 683x1024px
>>40256412
look on craigslist etc for used stuff

and why do you only want to bench 185lbs?
>>
>>40256412
that guys grip is how people fucking die doing bench press
>>
>>40256412
You can make your own Power rack if you know how, this will save you a lot of money, and you can get the weight $1/lb. So a 45 plate would cost $45. If you go on craigslist, you're bound to find something.
>>
>>40256695
He's got clips, he'll be fine.
>>
>>40256412
why not just buy a squat rack and bench out of it with safety bars?
>>
I recently bought a rack, bar, and weights for $250 on craigslist

I got a bench separately for $30

So only $280 for a working gym. I only have 85lb of weights though, need to buy some more.
>>
File: 10591[1].jpg (83KB, 1500x1500px) Image search: [Google]
10591[1].jpg
83KB, 1500x1500px
>>40256412
rack like this, you won't afford a full cage with extra stuff and be under 500 bucks
the buy a removeable bench

non oly bars with weights can be bought second hand for almost nothing
an oly bar and oly weights cost a fuckload
>>
I got a bench+squat stand combo thing on Craigslist for $75. Dick's has a 300lb Olympic set that costs around $200, sometimes cheaper with sales and stuff.
>>
I had a guy at a fitness store try and sell me oly Pl8 for $2.20/lb. Went on kijiji and scored a full set of rubber coated plates for $0.80/lb. Just keep an eye out for deals or moving sales and you can save big $.
>>
File: Snapchat-1890599849.jpg (515KB, 1080x1920px) Image search: [Google]
Snapchat-1890599849.jpg
515KB, 1080x1920px
>>40256911

I built this shit for 80$ with recycled metal. So far it can hold my skeletor dyel weights and hasn't killed me yet
>>
>>40256412
Make sure the bench you buy has its stands far apart like in the OP picture. I had a shitty home bench years ago that was really narrow and it held the bar in the exact spot my hands should go.

I'm also a manlet so that probably made it worse, but just be mindful of little shit like that when you buy stuff without seeing it in person.
>>
>>40257155
>rubber coated plates for $0.80/lb
Mad jelly senpai
>>
>>40256412

>learn2weld
>buy square steel tubing
>make your own
>>
>>40257172
The legs on the bench scare me the most
>>
File: assembled.jpg (257KB, 1448x1152px) Image search: [Google]
assembled.jpg
257KB, 1448x1152px
>>
>>40256692
Too fat
>>
>>40257180
Yeah the bench is a complete piece of shit but I got it for free and I'm broke so it works
>>
>>40257225
t. Girl that got dumped for a high test goddess
>>
>>40257228
Is it a piano bench?
>>
>>40257236
It's actually a bench I got from a shitty mcdojo that was shutting down
>>
>>40256692
>and why do you only want to bench 185lbs?
I already have a gym membership so this would just be for days I can't get there like holidays or just some extra sets when I feel like it, 185 is what I do for high reps.
>>40256911
>and you can get the weight $1/lb. So a 45 plate would cost $45
Everywhere I look I keep seeing weigts priced at like $60 for 45lbs
>>40257100
Okay do you know some inexpensive ones?
>>
>>40256412
this is about the time all the nyrfags start to give up and sell their equipment on craigslist and whatnot. perfect timing to use that tax return
Thread posts: 23
Thread images: 5


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.