How good is swimming for cardio?

Really good. It's better for you in general than lifting. Just start swimming now and you'll do better. When / if you're 70, you'll have to give up the weights and hit the pool anyway. This way, you'll just skip all the injuries you're going to give yourself trying to be a bodybuilder

>>40249337
Swimming is the best there is a reason whites and the best at it too.

>>40249378
>Better for you in general than lifting

Is this bait?

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>>40249337

I swim with this in the concrete pool.

>boom

>>40249412
It work the full body + heart without a single risk on injuries

>>40249431

>drowning
>not an injury

pick one.

>>40249449
>Try to swim in the big-boy pool
>Drown because he's a retard that can't even float

>>40249449
It's not an injury, you can recover from an injury.

Swimming works your whole body.

>>40249431

rotator cuff?

>>40250242
Even your benis :DDD?

>>40252090
The penus maximus muscle :DDDD

>>40249668
Say that to superman

>>40252111
Sure I'll just ask a fictional character.

>>40250250
Only if you're really fuckin up your Stroke.
But yes shoulder overuse injuries in swimmers=numero uno

That being said Unless you're really swimin hard the odds are low.

>>40249337
http://www.active.com/triathlon/articles/how-many-calories-does-swimming-burn

>>40249412
>lifting is better cardio for you then swimming

HAHAHAHAHAA

>>40249337
Cross country skiing GOAT

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Guys i get a pounding headache when i swim 5 or more laps. Confirmed not my goggles. I breathe every 3rd stroke and breathe on both sides.

What do, i wanna swim long distance. I have a fucked up spine, so swimming has to be my cardio.

>>40252156
Or ask Christopher reeve

He may be dead though