Can I still make gains if I get drunk everyday?

Yes, but you'd still be stupid.

>>40244371
Yeah look at bricklayers. They're bigger than gym bros and they get drunk everyday

A guy I worked with when I bricklayed didn't lift weights at all and we got drunk and started fucking with bench press and he benched 350 for 4 reps his first time ever benching and he was a good 12 beers in

>>40244472
lol liar

>>40244472
why do people come here just to lie

>>40244472
That's because they're fucking bricklayers you moron

>does hard labor daily for probably years
>is surprised when a drunk bricklayer can bench more 350lb

>>40244515
>>40244551
Desk job cucks confirmed

Yeah you will make gains. Good luck going to the gym 3x a week if toyu;re hungober bruh lol.

You will get fat, bloat, and be ugly too. I drink 6-12 a day and lost my abs, now am like 20%bf and girls dont look at me.

>>40245652
This

>>40244371

Yes.
Gains towards your eventual liver cirrhosis.

Can I ask a more reasonable question?
Is there anything in alcohol itself that will prevent gains? Or is it just the amount of calories you drink when you get hammered?

>>40245761
I don't know

>>40245761
Yeah it fucks all things gains

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>>40245652
Stop drinking.

>>40245794
Can you be more specific. I really like getting drunk once or twice a week but I'll cut down if it will really fuck with my gains.

>>40245652
I'm 100% bf and get mires from grills in the gym all the time bro.

>>40245761
Alcohol interferes with muscle synthesis. You literally will not make gains while there's alcohol in your system.

>>40245838
Drunk once or twice a week is fine but drunk everyday is gains killer

it lowers test levels, increases estrogen, stops protein synthesis, waste of calories, hangovers

Autism: The Thread

It's fine to drink and lift if you are a normie in a fraternity who gets shitfaced at functions

>>40245850
This

>>40245850
only if you are a chronic alcanaut
a healthy bro getting shitfaced on weekends will be fine
just don't expect to go to the gym the next day for anythign other than a jog.

>>40245961
I'm going to choose to believe this advice because it conforms the most to my worldview.

AVOID BEER if your going to drink. Learned the hard way.

>>40246006
What happened

Theres nothing wrong with having a drink and smoking a bowl at the end of the day but you don't need to get shitfaced every day of the week you will fill the effects of it very quickly

>>40246214
Oh yeah for sure

>>40246214
Not really, I got shit faced for 3 years everyday

>>40244515

I had a roommate who benched 3pl8 on his first time in a gym. Construction /iron worker. He's 5'10, 230lbs. Everyone in the gym was stunned. And he drinks heavily. Just genetic plus career, I guess.

>>40246368
It's not hard to believe they're strong as fuck

>>40246345
Then you're not truely getting shit faced

>>40246464
I didn't remember going to bed or how I got home 80% of the time

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>>40245993