enough mom blogs about how it should never be done/it's a crash diet/etc
so boys
>how long does it take to lose weight?
>what do you eat while starving? (inb4 hurr you dont eat when u starve hurr)
>have you guys tried it?
((yes being skinny is better than fat))
You can eat clay like a dirty nigger.
Fucking retard. You can end up doing damage to your body if you cut off food.
ITT : first month lifting faggots
literally google Lyle Mcdonald's rapid fat loss diet / PSMF
This is what I eat. Lately I've been cutting the broth and miso soup because of the sodium. I usually have a fish fillet for dinner. I've lost 4 lbs in the last week. Trying to skelle mode. Total calories are around 500-600 a day.
And I binge on Saturday, probably 2000 calories.
you are stupid and you will fuck yourself up
you'll get frail and stupid and ugly