>haven't worked out in a month
>Do chins, OHP, rows, face pulls and 5km on rowing machine
>Wake up this morning with literally everything except for quads on fire
>Nearly cried getting out of bed
>Coughing and sneezing all day with ab DOMS
>Just want to die
>>40241111
>almost cried cuz doms
Lo lo o ooooooool
Sissy
>>40241122
Hey fuck you bro
>>40241111
>hadn't worked out in like 1.5 years
>go to gym and do chest, biceps, triceps, back and shoulders
>wake up next day and couldn't even move my arms
>had to take 2 days off work because I have a labor job and there is no way I could have lifted with those doms at work
>>40241111
>rugby conditioning
>run miles in the cold pouring rain
>next day go to school
>walk around stiff legged for the whole week
>>40241111
First time I went to a gym ever (like 3 months ago hehe) I couldn't open my arm out properly, I had to stretch it against a wall
>>40241281
Holy fuck. I played rugby as a lad but our coach was pure dick. One day we got a new guy that just had us do sprints, then run laps, then pushups, situps, squats repeat x10000000. I think that was my first experience with DOMS. Felt like I'd been raped my glutes were so tight and sore.
>>40241111
You took a month off. You deserve a lot worse than doms.
This one lady had like the biggest strap on. I was in my element Sucking it. It filled my mouth. That was the best Domme experience. The worst came moments later when she forced it in my ass
>>40241422
Yea, fuck wrist tendinitis, right?