Gf been training ass everyday for past 1.5 years and this is

>>40236955
The best way to bring out her ass is to put his tendies outside so he will stop shitpostin on web forums

>>40236981
What?

>>40236955
squat more weight, eat better

>>40237059
She cant squat because her legs swole up like crazy, looks like tumors so not an option

>>40236955
>ob bad genetics
no she's just retarded and doesn't know how to train
hip thrusts

looks like you gf has gone to the gym to get her ass trained internally for the past 1,5 years and hasn't done a single excercise to actually train her ass

>>40237078
Nah her genetics are bad she has fat on her lower back and upper hamstrings which makes ass look smaller. Also she has 0 hips, like her shoulders ade twice as wide as hips

>>40237102
Give up

>>40237068
>>40236955
>1.5 years
>no squats

wat

>Nah her genetics are bad she has fat on her lower back and upper hamstrings which makes ass look smaller.
That's not how that works.

I have no hips but my ass is a masterpiece purely from squats, lunges and the occasional deadlift.

Lunges, squats and weighted hip thrusts in that order.

>>40237102
Sure you're not dating a tranny?

Also just from that pic it's quite clear she's doing tiny weights or not squatting properly

>>40236955
tell her to deadlift more and squat more

>>40237119
Yea i guess i should just leave her because i get mad when i see girls that have never touched a weight in their life and eat out shit food every day look twice as better than my gf. I would give my left nut for gf with hips.

I guess if you have no hips no matter how good your ass will be it just wont cut it

>>40237143
Show it

>>40237143
Pics plz

So what's her routine?

File: 1470318294006.jpg (15KB, 480x243px) Image search: [Google]

15KB, 480x243px

>fiance has a poor diet and doesn't exercise, has difficulty doing bodyweight squats
>Has a perfect, large and firm ass and hips that I can't keep my hands off of
>Mfw she likes wearing tight pajama pants with no underwear

>>40236955
Have her fuck black guys from the gym while you wear a chastity belt and watch. Guaranteed ass improvement famalam

>>40237143
Pics you lying fuck

>>40237380
fiancé is a man senpai.
>implying

>>40237511
There is homo involved but not the man kind, kohai.

>>40237143

Unless they're deep pause squats / box squats, back squats are not the best lift to build up the glutes.

>>40236955
>>40237068

OP you need to pick lifts that build up the posterior chain. Not just conventional deadlifts either. Have her do stiff-legged deadlifts, deep pause squats, hyper extensions, and barbell hip thrusts. These are all good glute building exercises.

It took her 1.5 years to learn to arch her back?

put it in her ass

>>40237487
legitimately keked

>>40237102
No, she doesn't know how to train. Anytime someone says "squatting is not an option" and have no injury, it's because they're stupid.

>>40236981
Heh