can you guys give me some tips on working out during your period?
>guys
>give tips on deal with periods
london etc
>Not wanting a jacked af period with a godlike V-Taper
>>40233925
why is he red ?
>>40233925
Keep working out, just use a tampon
>>40233925
Dudette, most of the women here still believe that there is no difference between men and women outside of their genitalia and size and their only physical activity comes from a shitty strength training program.
They don't know dick about exercise.
Just go look up what lyle mcdonald says about it. It should be up on youtube.
>>40233925
If this is a serious question...
heres some weird excerpt I dug up from ROAR.
>>40233925
Rack the weights when you are done.