20 hrs into no fap

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>>40233088

Bro'... you need to settle down.
No Fap is designed to calm your foolish urges to wank thy crank.
Imagine a world without 24/7 internet porno... you would not be stroking one off in that dull setting...
Concentrate on lifting, eating, sleeping, and mind control and you will be just fine.

>Been 3 days since I jerked it.

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>>40233088
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

>>40233088

THE PROBLEM ISN'T FAPPING THE PROBLEM IS PORN

STOP WATCHING PORN, FAP AS MUCH AS YOU WANT

whats wrong with fapping

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>>40233088
Even if you failed NoFap Feb, start again for other days, don't wait next month.

1 - Stop Masturbating
2 - Eat your Oats
3 - Lift Heavy and enjoy life.

>>40233196
This exactly what every men (and women) should do. Just avoid the porn.

I don't know if I can make it, all this testosterone flowing is making me want to make some regrettable decisions.

I'm not gonna make it /fit/

that scene disturbed the shit outta me when I was 12yo

now I'm turned on by it...

i want to go back

>>40233088
In after that one fucktard who posts links to a blog and scientific studies they barely understand because he is absolutely terrified that some guy somewhere will not jack off.

>>40233412
Literally every thread. He really wants you to spank it.

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>>40233088
I'm doing good so far on no fap February

>>40233444
wow a whole 18 hours

Is there any point in nofap if I'm married and get sex almost whenever I want?

>>40233626
If you're fucking a woman, no. Porn is still bad.

>>40233747
Wait, so I should do nofap or nah?

>>40233626
Moderate amounts of sex actually boosts your test and also creates a deep sense of well being and happiness.

Blowing a load raw in your attractive more then willing and fertile lover pre during or before she orgasms = deep happiness on many many levels.

>>40233196
>there are people on this board who still don't get this

come on now /fit/

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I need to bust :(

>>40233795
>>40233747
>>40233626

I'm married. I could have sex as much as I want.

My porn addiction was/is so bad, I haven't had sex with her in months, and it's been years since we had sex regularly.

>8 days nofap

>>40233088

>tfw still strong since Trump got elected

The god emperor is giving me inner power.

>>40233490
Do you know how hard that is for me! I fap 6 times a day and have an ex who calls me and masturbates on the phone and makes me listen to her moans just to try and get me back

>>40233997
maybe you haven't, she has for sure
>believing a women will be satisfied without having sex regularly

>>40234069
>at the gym benching
>fake news is showing Trump saying "wrong" repeatedly
>push out extra reps until he stops saying wrong
Thank you for the gains papa Trump

>>40233163
>3 top sources are just anecdotal evidence from a blogger

top zozzle

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>>40233138
>3 days

I was 2 days into nofap/deleted all my porn. I downloaded tinder and I got laid twice in a day.

>>40233163
>3 blogspots
>2 webmd
>wikipedia
oh I am laffin

>>40233196
>flooding your brain with dopamine daily is fine
yeah nah

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> mfw nofap doesn't mean nosex
had a shag the other night

>>40233626
No, as long as you have a partner you're good, nofap is there to help addicts get off their screens and try to find someone to help them bust their nuts.

>>40233196
Except for the no-porn fapping addicts, and especially if they're fantasizing to porn while they fap

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>>40237244
>try to find someone to help them bust their nut
>been on a nofap since sunday
>going out with friends and some acquintances this weekend
>there are going to be some grills I like around as well

Is a week even long enough for such results?

If not, then fuck this. I'm planning on having a wank once a week now anyway.

Well into day 5 of NoFap, supping with zinc and magnesium.

>tfw angry all the time
>have to meditate twice a day just to get rage under control

>>40237486
Oh, and

>Tinder full of single mothers and pork elementals
>erections so hard they hurt

On the bright side, feeling full of energy.

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>>40237498
>tfw on day 5 as well
>not a single erection so far
>not even morning wood
Does that mean I'm low test? Is there any hope?

>day 2
>fap

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>>40237486
Holy fuck the rage is real my man, I'm on day 4 as of now

>Playing tennis with my dad
>White out and go fucking nuclear after losing a tense volley
>Smash my racket into the nearby wall
>It wasn't even mine, just a demo racket
>Everybody on the courts is looking at me
>Stutter about how I've been under a lot of stress lately

I also almost beat the shit out of my roommate for not picking his mess up. It's getting out of control

>>40237397
No, usually 90 days is required for a full body reboot, but try your luck with them grills mane maybe it will work out.

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>>40237498
>poek elementals

>>40237572
>90 days
I really hope you are messing with me, friend, lest there is no hope. I can maybe fathom going for up to a month, but three times that? A man can only dream this big.

>>40233088
>couple weeks ago
>fap daily, some days even twice
>watch porn for hours every day
>do and watch stuff I'm not proud of)
>do that for a whole week
>decide to stop it for a week or two and limit myself to once or twice a week after that
>first days are hard, have to resist the urge
>2 or 3 days in, wake up with cum all over my pants
>Since then, no urge to fap
>that was 1.5 weeks ago
>browse /fit/, thicc and fit chick threads, no problem
>playing with my dick right now while scrolling through the musclefu thread and barely have a semi

>>40237556
I love this rage, but you must control it bro.

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>>40237556
Just wait until the crying fits start.

>>40237631
I legit get panic attacks on nofap.
It's a scam desu.

Day 10 of nofap

>Anger is under control
>laughing a lot more
>confidence boosted and social autism feels like it's fading
>a lot calmer
>dick feeling harder when erect
>brain fog gone
>making decisions and taking action and not just procrastinating
>repeat this is only day 10

80 days to go and I can honestly say I'll never go back to porn or fapping daily. This is coming from a guy that death gripped once a day before bed religiously for 7 years and on occasion two or three times a day.

I've decided after every 30 days I'll reward myself with some rough sex because sometimes it feels like my boners could cause twin towers kind of damage.

>>40237982
Placebo is one hell of a drug

>>40237520
Its probably your diet m8

wtf niggers u guys have issues

i'm on day 34 and its not hard at all.. had some urges the first three week but i wasnt weak.

>>40238016
u mean to tell me his life improved by not wasting his fucking testosterone out of his goddamn dick every fucking day is a placebo? yeah nah

>>40237782
Sexual abstinence (of all kinds, not just NoFap) leads to stronger dopaminergic reactions.

What this means? Stronger emotional reactions.

So if you've been cranking it once a day for the last ten years, be ready to get in touch with emotions that you've been neglecting your entire life. Anger is the biggest one people have to contend with.

>>40237982
Looks like we have the first guy ITT who will officially make it.

Stay strong mate.

>>40238041
that's not what placebo means mate.

>>40238046
Not sure which day I'm on, gotta be 11 or 12, and I'm totally zen.

>>40238158
exactly

nofap isnt placebo. u literally dont waste ut test and it is vital for your body

>>40233163
>webmd
>BLOGspot

>>40237596
No fap doesn't mean no sex.

>>40238169
BCAA is really useful too, doesn't mean the supplements will give you anything but placebo effects.

I'm not trying to defend the people jerking of three times daily here. I'm saying going 30+ days without ejaculating isn't going to give you a test boost, you're teaching your body that you are a beta excuse for a man that can't even get laid by his own hand

Long term no fappers lose all their libido and get ED because their bodies just give up for them and realize it is the best for the gene pool if they rid themselves and their stupidity from it

If your so pathetic and weak that you can't do something as simple as not masturbate you don't deserve to live. If your that much of a weak willed degenerate faggot just pull the trigger and blow out your own brains.

>>40233196
>dude just give yourself free dopamine shots every day lmao
>dude just deathgrip your dick lmao

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>>40233088
>tfw 34 days strong
i'm gonna make it all year, i can feel it

>>40237556
WTF, you just have anger issues. Sort that shit out. 4 days of not jerking your meat isn't going to turn you into a fucking caveman. Take some responsibility.