Symmetry

your heart pushes your left pec out

Do not retract your scapula while benchpressing on the small side. This will cause more weight to be put into your chest, forcing your weak side to work more.

>>40232757
replace barbell with dumbbell bench press my man

>>40232843
t. idiot

>>40232853
Yes,

>>40232757
Its a sign of jerking off too much with one arm while on T.

>>40232757
> the
> beast
> tattoos aren't even symmetrical

>put 1.5 plaltes on
>start squatting
>one side is so much lighter it almost tips to one side and i fuck up my lower back on that side
fuck my gay gym i estimate the 45 plate was at least 15 less heavy than it should have been. just a bunch of fucking manlet italians that do nothing but fuck around with each other and like one hard working janitor dude doing everything by himself

>>40233729
> getting hurt with 185
Kys my man

File: 1483867287990.jpg (113KB, 882x731px) Image search: [Google]

113KB, 882x731px

>>40232836
Wait... is this real or no, I remember someone else saying this too

>>40234328
This is real. Some people have less of an imbalance than others, depending on genetics and overall size (if you're Eddie Hall, the difference is so minuscule that I doubt even he could tell).

If you think that triggers your body dismorphia, think of this:

This also affects many women and their breasts. They are neurotic as fuck about it.

You put on about 10 more pounds on your weak side.

5-10 more pounds is acceptable. Any more and it's way too much. Once you catch up, make sure to go back to normal or you'll have to do the same for your previous side, and than it will quickly turn into that episode of Johnny Bravo where one arm is bigger than the other