I just hit a 405 lb. deadlift. Is that a respectable amount of weight?
How many reps?
>>40229489
for a woman it's a little impressive. Most people here pull over 400 after their first two weeks lifting.
>>40229489
Looks like a Mexican Christian Guzman
>>40229489
for a manlet it's not really imressive. Most people around here pull over 700 after their first two weeks lifting.
>>40229489
It would be a respectable power clean
>>40229489
It would be a respectable 3x5 ohp
>>40229489
If you're doing 405 for reps, that's pretty good. If you mean a 405 max, fuck no that's terrible.
>>40229489
kgs? Yeah that's okay.
>>40229652
don't talk shit about nagano, man's a legend
>>40229489
4pl8 isn't very good tbqh.
>>40229489
Are you a 60kg twink? If yes then it's good.
If no, then it isn't.
It would be acceptable as lateral raises.
>>40229489
If you're doing it while you're dead it's mildly respectable but you should at least pull 1000 alive.
>>40229489
Maybe at planet fitness 405 is decent. You'd get laughed out of any other gym though.
405 is a good DL. Don't listen to the faggots ITT
>>40229489
>deadlift
I hope you meant to say "lateral raise"
>>40230298
>t. Weak faggot
Rule #1 of figuring out if you're good at what you do. Don't compare yourself to people who don't do it, compare yourself to people who do what you do.
>>40229489
yes it is, OP
if you can pull 405 you are objectively not weak, and among normies you are incomprehensibly strong
>>40229489
makoto nagano desu konpira maru captanno desu
>>40229489
seriously tho the man's a boss