Do you fags use any apps? If so what do you recommend?
myfitnesstracker works pretty nicely
>>40224112
brainlet dyel detected
>>40222673
Fit notes
>>40222673
Myfitness calculator (free)
Helpful for macro/calorie estimates
>>40224171
This
fatsecret (to track my macros/calories)
walkmeter (to track where i walked and how many calories i burned)
startingstrength app (to track my bench/squat/dead/press/weighted chinups)
tinder (in the hopes of finding my 10/10 dream girl)
The apple health app is surprisingly useful
>>40222673
My fitness pal makes it easy to track your calories when you are starting to calorie count
Starting strength app is nice and is cheaper than buying the book while having most of the info as well as the most important bits. It can also track your progress
>>40224233
I use excel and onedrive to record my lifts.
>>40224171
>>40224201
These
Progression.
>>40222673
Instagram. The greatest motivator.
FitNotes. It's simple.
>>40225115
side effects include severe body dysmorphia
Wendler app.
>>40224189
I tried using MyFitnessPal for a couple of weeks but everyday it kept saying I was eating less than 1000 calories a day when I was gaining weight.