HOW MUCH CAN YOU LEG PRESS BRAH?
I can do 430 lbs 5x10
>>40219185
>that guy in the gym who uses the leg press
>>40219237
If your not squatting AND leg pressing then ur simply not maximizing gains, this is an absolute fact.
>>40219319
t. DYEL
>>40219319
you are either a dyel or christan guzman so either way pls go.
>>40219185
Only dyels brag about leg press
>>40219185
I can do 540 x15. Honestly it's an accessory so no one gives a fuck how much you do. It's like bragging about how much you calf raise or hammer curl.
>>40219319
You meant back squats AND front squats right?
>>40220347
>>40220379
Have fun with your shit legs, bros
>>40219185
>tfw highschool
>put 10 plates on each side
>165lbs bw
>rep out 8
>locked knees at one point
>left knee has never felt the same
makes u think...
>>40222018
>>40219319
I only squat, deadlift, and do good mornings for legs and promise I have better, stronger legs than you.
>stop squatting for a while because squat rack is always taken around 5pm everyday
>do leg press for months on my leg days
>start squatting again after 5 months
>squat went up 50lbs
>>40219185
> that guy taking all the 20 kilo plates to do 10 cm ROM leg press
GET ON THE SQUAT RACK IF YOU'RE SO STRONG
>>40223139
doesnt count if you started with a squatting weight of 135 DYEL
>>40222951
Locked knees you say?
>fat guy who does 3pl8 squat with 1/4 ROM