Rest Day Best Day

>>40219168
Why do you have a rest day. Why don't you just do some low intensity work that day you faggot

rest day is only good when youre not a neet

im neet and rest days are suicidal thoughts day

>normies on fit
reeeeeeeeeeeeeeeee

>>40219249
Because I go balls out 6 days a week. Very high intensity. I need a rest day so I can continue to go HAM as possible on the other 6 days.

>>40219168
Thanks for that gif anon. Literally made my night.

Today is rest day. I'm quite excited to go back to the gym tomorrow and experience more noob linear progressing gains.

Today I'm folding a bunch of laundry (super neat because I'm trying to be more disciplined. and autism.)

Eating dinn dinns (chicken and mashed tatoes n gravy)

Going to see a friend and edit some audio stuff for a podcast

Then I'll come home and end my day with delicious shitposting and vidya. (but I must go to bed on time today. for gains)

>>40219264
I work because if I didn't I'd be suicidally depressed. Getting out of the house and working with my hands 8+ hours a day keeps me sane. Lifting also helps.

>>40219271
Go ahead, anon. Save it. Keep it. It's yours.

>>40219287
Podcasts are C O M F Y.

File: 1470137407224.png (356KB, 1090x614px) Image search: [Google]

356KB, 1090x614px

Laying in bed playing MH3U on my N E W 3 D S X L

Ultimate comfy.

>>40219264
can't agree more

i really wish i wasn't neet though

>>40219249
obviously not working hard enough on work days

>>40219168

I wish i had rest days

Fucking lifting plus boxing is killing me

File: FB_IMG_1485898258752-1.jpg (200KB, 720x774px) Image search: [Google]

200KB, 720x774px

>>40219168
Eating semi clean, going to work, choosing between back or shoulders tomorrow

>>40220385
Do a split fuckboy. Do a ppl 6x a week and your rest day you can do a full bw routine and cardio.

Don't be a bitch and don't put limitations on people you faggot.

>>40219302
Have any recs for good podcasts?

>>40219249
Your program is likely retarded,

>>40219168
yoga, a long bath, foam rolling

>>40219168
>rest day best day

what an fag