Is this just as effective as a regular barbell row?

https://m.youtube.com/watch?v=mNItQc7Dd-8

>>40217210
>Barbell rows

>>40217210
Wouldn't a wider grip hit lats more?

>>40217210
It's okay. I don't like that the bar sometimes hits my balls or my dick when I do that tho. <Rows for me but the short shafted may not have a problem with your lift.

>>40217422
You're supposed to tape your dick and balls in between your buttcheeks before you hit the gym.

>>40217523
You can buy lifting plugs that have a junk loop on the bottom so you can skip the tape

>>40217523
Hahahaha. Yeah no. I even wear tight briefs and tuck my meat knot tight and I still have that problem. Again <rows.

I do them because my wrists are too weak to hold the barbell and I end up with dinosaur hands. Hits my lats really well and I get used to the excitement from the bar touching me