Smoking for 5 years now.
First 3 years - 5 to 10 a day
Last year - pack a day
How do I quit cold turkey and never touch a cigarette again?
Help me stop this filth!
stop buying ciggies faggot
>>40215618
Thanks, cunt.
>>40215618
this is the only solution that has been proven to work in 100% of all cases
>>40215583
Best way is cold turkey. The way to do it is willpower and discipline. Faggots don't have this. I've found the withdrawls get easier around the 4th day.
Throw away any you have now, lighters and such as well, you're not going to need them anymore, right faggot? Imagine anyone(family, pet, your future self, meme) that you're doing this for to keep you strong. Chewing pens have helped me replace cigarettes. God speed anon.
>>40215618
as stupid as it sounds, this
I started smoking when I was 16 over the summer, nothing too serious, a pack every 2 weeks or so, if it was a party I'd probably smoke at least half a pack that night, but once school started I just stopped buying smokes and it never really bothered me again
same story recently, 1st yer of uni, stress was high so started smoking again, bought my last pack before the new year and never had a smoke since, it just doesn't really cross my mind
but then again almost none of my friends are smokers so I'm not constantly surrounded by temptation
One technique I saw an anon post here was to stop smoking in certain places, first stop smoking at your home, then stop smoking when you're outside alone, start only smoking when around other smokers, the slowly phase that out aswell
>>40215583
What worked for me was cold turkey and developing a seething hatred for smokers. Every time I see one, even a passing glance, I view them as this sub-human disgusting piece of filth, pacifying themselves with poison. Grotesque, pitiful failures. Just the lowest form of desperate disgusting degenerate imaginable. Don't turn into a smoking nazi though, keep your inexhaustible hatred for smokers to yourself.