Anyone taken ashwagandha? Any downsides? Daily dose?
I did
Honestly didn't notice any effects, so of anything happened it was subtle
I have
Seriously does work and you can feel it right away, effects were noticeable
>>40211292
>>40211332
Herbal supplements in a nutshell
>>40211292
>>40211332
This makes buying it so much easier.
>>40211332
What affects and how much did you take?
like all herbal medicine the effects are minor or nonexistant
give it a try if you want its your money
>>40211332
>placeboEffect.txt
>>40211270
>Full Spectrum
Sounds about right. You'd have to be on the spectrum to take this shit.
https://examine.com/supplements/Ashwagandha/
I use it in a after work stress reliever stack.
It is like a herbal benzo, with zero euphoria.
Withdraw can happen.
>>40212650
>https://examine.com/supplements/Ashwagandha
whoa, who knew it apparently works
also, thanks for spreading the good word about examine in this dark place
>>40211332
I get an instant ringing in my ears after taking it.
Yeah it does somehow work.
Dreams are weird, I sleep better, sick morning wood etc etc.
Go for it.