How do guys on prison diets get so jacked?

>>40209737
They eat each others cum

>>40209737
they really dont

they don't

>>40209749
It ain't gay if your sucking dick for precious brotein.

It's mostly just low body fat from not really being able to do much other than work out.

The diets aren't good enough to build tons of muscle.

You can get nearly anything in prison if you have the connections and the money.

>High calorie diets available
>time to workout
>time to sleep
>survival might depend on it