anyone else eat sashimi and sushi as a big part of their diet?
I use to do it when I was trying to put on weight. After workouts, I go to a sushi place and order an entire party platter with like 50 pieces. I then eat the whole thing myself while the employees and other customers give me weird looks. Sushi + sashimi is really good for bulking.
>>40207270
I did when I was uni. There was a sushi place on campus and I'd eat there as much as possible. Usually either rolls or sashimi and rice bowls. They're bomb as fuck and macros are ok, plus for the most part it's whole foods aside from condiments.
Too bad I had to drop out. I can't afford sushi and I haven't had it in months.
I wouldn't say as a big part, but I do eat sushi/sashimi semi-regularly. As long as you don't get all the fatty condiments, you can't go wrong with rice, fish, and veggies. It's the perfect clean food imo.
Depending on the fish you could be consuming too much mercury etc. Fish is good for you though, especially if you dont need to get it breaded to eat it (white fish)
>>40209446
>implying fat is bad
>When you live in southern california and have 7+ AYCE sushi places near you
>>40209245
doesn't that get really expensive