What's /fit/'s stance on oats?

good

i am a member of the order of the dark oats

brother?

>>40206977
Tasty but oats being "satisfying and filling" is a meme.

I can eat 300grams of oats with hot water (1110 calories worth) and still not feeling particularly satisfied, however if I have 4 eggs and 1 piece of wholemeal toast with spinach (400 calories) I'll be full for a good few hours.


Protein vs carbs, for me to feel satisfied I need a decent amount of protein in my meal or the carbs just feel light.


Oats are tasty as fuck though. Sometimes I'll eat 100grams of oats with 2 scoops of strawberry whey and it'll be a super tasty treat.

File: dog thinking1.jpg (18KB, 451x451px) Image search: [Google]

18KB, 451x451px

>>40206977
>run out of oats
>spend the rest of the day hungry because no
fiber

>>40206977
Why is this pic of pigs always posted when talking about oats?

oats with milk fucks me up with indigestion, no idea why. oats with water: fine
milk on its own: fine
milk with oats (or any cereal really) welcome to acid town

>>40207327
Shit forced meme

File: 1484179905940.png (566KB, 1913x2102px) Image search: [Google]

566KB, 1913x2102px

>>40207327
>>40207555
Have a nice read.

Oats daily. Poop daily. Good times.

I also grind dry oats in a coffee grinder and toss it into any protein shake I make.

>>40207670
This shit right here is decadent.

I eat mine dry with a bit of brown sugar and cinnamon.