General Advice Thread

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Anonymous
General Advice Thread 2017-01-30 07:46:24 Post No. 40206141
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General Advice Thread Anonymous 2017-01-30 07:46:24 Post No. 40206141 [Report]

Any pointers would be nice.

>tfw when 5'8, 155 lbs
>tfw don't know if I should cut or bulk so shot diet
>tfw when muscles tighten up too much so have to take week long breaks from lifting
>tfw wanna do cardio but scared to throw up
>tfw I'll never make it

Anonymous 2017-01-30 08:19:13 Post No.40206474
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Anonymous 2017-01-30 08:19:13 Post No.40206474 [Report]

>>40206141
How's it feel knowing your genes were bred to be the best out of the rest?

Anonymous 2017-01-30 08:43:39 Post No.40206778
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Anonymous 2017-01-30 08:43:39 Post No.40206778 [Report]

Those poor legs.

Anonymous 2017-01-30 08:51:54 Post No.40206867
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Anonymous 2017-01-30 08:51:54 Post No.40206867 [Report]

>>40206141
I think I know you irl
You live in Florida?

Anonymous 2017-01-30 08:52:46 Post No.40206874
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Anonymous 2017-01-30 08:52:46 Post No.40206874 [Report]

>>40206141
you look bretty good as is, honestly
maybe a bit more leg work but A1 breh

Anonymous 2017-01-30 08:54:03 Post No.40206885
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Anonymous 2017-01-30 08:54:03 Post No.40206885 [Report]

>>40206141
Just do some basic stretching everyday.
As for cardio, don't bother.
Just do a Hiit workout or play some kind of sport, Swimming, flag football, something that gets your heartrate up.

Anonymous 2017-01-30 08:54:10 Post No.40206887
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Anonymous 2017-01-30 08:54:10 Post No.40206887 [Report]

>>40206141
Bulk for 2-3 months, cut then maintain then pick it up again in september

Anonymous 2017-01-30 10:39:55 Post No.40208072
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Anonymous 2017-01-30 10:39:55 Post No.40208072 [Report]

>>40206887
>>40206885
>>40206874
>>40206867
>>40206474

Wow thanks guys first time I've actually seen /fit/ be helpful and supportive.

Anonymous 2017-01-31 01:16:34 Post No.40209821
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Anonymous 2017-01-31 01:16:34 Post No.40209821 [Report]

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/