What's the best exercise I can do to develop my traps, /fit/?

Hormone therapy for all of them.

>>40202503
Name of the girl?

>>40202514
>"girl"

>>40202514
>girl

>>40202503
https://www.youtube.com/watch?v=A85xrWkDUKA

Tons of shrugs

>>40202528
Dyel detected.

OP, heavy deads, power cleans (especially these), and OHP will get you meaty traps

>>40202514
That's a guy

RACK PULLS ABOVE THE KNEE

>>40202527
>adds extra weight by dangling 25s off each side

For what purpose?

>>40202591
apparently to make the bar unstable so he has to stabilize it so it mimics farmer walks better

>>40202549
Yeah that's Christian. I wanna know the name of the chick though. She's p. cute I'd suck her dick

>>40202514
Austin Kincaid

>>40202503
what you gotta do is inject some that sweet hrt testosteronie. you gotta do jelqing 5x5 every day and sleep with a penis extender so that you get that big ol sweet feminine cack

>>40202672
>Austin
>girl

So in other words that's a dude?

>>40202503
Would this trick work in real life? Thingken about trying it. Like I mean the dicks there, she just has to start sucking it, right?

He has nice traps.

>>40203673
do it

post results

deadlift

>>40203673
ye absolutely i see nothing bad happening you're bound to get laid anon post results

>>40203673
I thought about trying this on my slooty neighbor when I was younger. Do it and post results

>>40202514
>girl

>>40202503
RACK PULLS ABOVE THE KNEE

>faggots on here watch so much trap porn they dont recognize a real woman

>>40202514
>girl

Farmer Walks