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>D-dont do SS! It's a meme!
235 5rm bench in 3 months is a meme?
>Y-you'll become a tyrannosaurus rex!
Uh, no. My upper body lifts are in line with my lower body lifts. Only a complete retard would allow themself to become disproportionate
>Y-you should do [random PPL split instead]
Actually now that im done SS ill be doing TM and hopefully get my wilks from 303 to 350 before im done. Btw, Fuck your bullshit roid bro split program.
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>hides other stats because manlet
Also what are you chasing here m8? Confirmation? Need a pat on the back that your parents didn't give you?
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>>40201292
Im doing SS too, and have great gains for upper body. Peole who think they will become t-rex mode are retarded.
The same goes for those who thinks GOMAD is a mandatory part of SS
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I never see anyone post anything but positive things about SS.
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>>40201300
Im 6ft no faglet here. Im here to affirm the superiority of SS (greyskull and other str programs) over bro split routines that are designed for AAS users
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>>40201292
this is /fit/, nobody here does brosplits
SS is nothing special, you made novice gains (and pretty impressive ones) because you were a novice
235x5 bench in 3 months is not normal though, you either have an athletic background or are very gifted and don't understand you are due to your limited training experience
Thread posts: 6
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Thread images: 1