What is the training program for the right wing safety squads?
Safety in numbers. AR15 selfies until you feel tactical.
>>40197660
well first you need to lose 500lbs
>>40197660
Don't forget to take 4 scoops of this every day
>>40197660
You're never gonna make it. Read the fucking sticky, faggot
>>40197660
kill yourself faggot
>>40197660
Good luck you faggots
Training an infantryman takes thousands of dollars for basic
Shite on you if you get injured. Ain't coming out of my pocket!
>>40197660
you cunts are all too fat
>>40197660
nothing can help the squads of hardcore dipshits I see, it's beer bellies, fat soft asses and running from a punch all night long.
>>40197660
YOU HAVE TO GO BACK!
PS. READ STICKY DUMBASS
>>40198563
wasn't trump a draft dodger
are you fucking autistic?
>>40197660
back to /pol/ with u
>>40198573
yes
http://www.deathandtaxesmag.com/271429/donald-trump-draft-dodger/
>>40198573
Getting involved in Vietnam was one of the dumbest mistakes the US has ever made I don't blame anyone for dodging that shitshow
>>40197660
Go back to /pol/, you need to have relatively decent testosterone to post here, which no one on /pol/ has.
>>40198863
I agree, but if you're gonna be a nationalist figurehead, you should back your country up blindly, like you expect your followers to
>>40197660
I came here for this purpose a year ago, seriously just read the sticky, I did strong lifts 5x5 when I started then switched to a full body workout 3 times a week to get my reps up and correct form, now probably going to keep trying to increase my lifts again.
>>40198879
/thread
>>40197660
do starting strength
also fit is filled with homos who can't squat 3 plates. so you should fit right in here
>>40198882
That's not what nationalism is though
>>40197660
Go away retard
>>40199581
lots of people browse /pol/ and other boards, don't act like /pol/ isn't a big part of the board's userbase
>>40198882
>nationalist
>for the government and not the people
This is how retarded the regressive left is.
>>40197660
>I was told to come here from /pol
You have to go back
>>40197660
Just continue to be fat like you already are
- Blame women & the joos for you being a loser x F
- Get conned by Cheeto Benito x F
this x5
>>40197660
End yourself
>>40197660
Do Starting Strength (literally SS ayyy lmao) and take up a martial art.
It warms my heart seeing how anti/pol/ /fit/ is.
>>40197660
>right wing safety squads?
Just turn up to feminist rallies and flash your weiner.
You will get fit after having the shit kicked out of you 5 or 6 times.
>>40199663
well most people on 4chan receive their political knowledge either from reddit or dailystormer.
neither is getting you very far
>>40199895
KEKd
>>40198461
underrated double meaning
Leave /pol/, misery loves company, just like mediocrity. You ain't gonna make it if you are surrounded by idiots.
>>40197660
SS and cardio
Kill leftist scum
>>40197660
wrist slices 2x5
noose ties for a single
bleach swallows til failure
>>40197660
fucking off back to /pol/ xF
>>40199663
>implying Trump is for the people
1x1 shooting yourself in the mouth.
Remember to aim the barrel at the roof of your mouth, not the pharynx.
>>40197660
>/pol/
/pol/ is only marginally less stupid than the tumblr fools they rail against. Those idiots are just as close minded and absolutists, just on the opposite side of the spectrum.
Are some of /pol/ opinions right? yes. Does that mean they're not all stupid sheep convinced that they're masters of the universe? No
>>40198461
Kek, underrated as fuck
>>40200489
it's really not
just leave
Fuck off pol cunts
>>40202930
#triggered
Uhh... /mlp/ directed me here. Do horses find a good physique attractive? Anyone with experience? What routine should I follow. Lol yes i read the sticky. I just want your opinion.
>>40203359
Case in point
>>40197660
>prepping for muh rope day
You aren't gonna do shit. You will always be a fat, LARPing fuck.
>>40203653
and you'll never actually go to the gym, just shitpost on /fit/ for an eternity
>>40197660
Deadlifts,squats,military press, tireflips, bench press, rows, curls
Do boxing for basic fighting technique, other martial arts may be more practical.
1 x dontactlikeantifa till failure, so basically be calm
>>40197660
Build up that neck strength by sucking my cock fucker
>>40197660
/pol/ is a warpgate from r/eddit
MMA+SL+Cardio
>>40198573
What's wrong with refusing to serve jewish interests?
>>40197986
KEK
>>40200489
We're anti fat neckbeards