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My max bench is 260 but i can only atg squat 185 for 6 reps.

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Thread replies: 14
Thread images: 4

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My max bench is 260 but i can only atg squat 185 for 6 reps.
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>>40196796
I don't understand this frog.

what occult significance does it have?
>>
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>>40196796

knock knock knockknock knock

Do you wanna bench some 2pl8s?
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Fuckin normalfags
>>
>>40196796
You're everyone at my gym. They quarter squat lmao 3pl8 occasionally but not a single person other than me can ATG 2pl8. Lots of people grunt out a 1RM bench of 3pl8 though.
>>
File: Thesmuggler.png (48KB, 349x448px) Image search: [Google]
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>>40196796
>max bench is about 260
>can pause jump atg 285
>>
>>40196796
i bet youre fat

max bench 240
max squat 315 @165 lbs
>>
>>40196796
It's almost like bench and Squats are two different movements with almost zero carry over. Strange....
>>
>>40198298
>>40196796
Not OP but I can do the exact same thing, 6'5" @ 210lbs, Bench @ 255lbs and Squat 225x2

I am coming off of a crazy leg injury though, my previous max squat was 275
>>
>>40198416
do you deadlift? what are your goals?
>>
5'9" 160lbs
Bench 225x5
Squat 225x5
Perfectly proportional, try and tell me I'm not.
>>
>>40198456
You're not
>>
>>40198469
Fuck. You're good.
>>
>>40198298
na i weigh 150
Thread posts: 14
Thread images: 4


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