To the bros who only do flat-bench, do you find that when you wear a shirt that your chest looks odd? Bottom portion of the chest sticks out a bit too much?
>>40194711
Those are called muscle inserts, and how you bench has nothing to do with it. It's just genetic.
>>40194757
But would it not be possible to make it look more balanced by targeting the upper chest more?
>>40194711
>Bottom portion of the chest sticks out a bit too much?
It does, depending on the shirt. I always buy the ones a bit on the tight side, so it doesn't happen.
just do more ohp and start doing incline bench with a reverse grip
>>40194711
Is this body natty
routine?