/Supps/

File: Cart.gif (212KB, 1474x524px)

212KB, 1474x524px

>>40192837
I've got money burning a hole in my pocket. What else should I add?

I don't really buy that whey is effective, but I'll probably get some of that as well.

food

>>40193025
>he eats food daily
stay dyel, fatty

>>40192837

Settle once and for all? Well the obvious answer then is none. Because none of the supplements are essential. Some of them can be beneficial sure.

For beneficial supplements I'm going to list

>whey
>pwo

Explanations. Whey = literally only if you have trouble hitting your macros which you shouldn't since its a meme that u need 200-300g on a daily

Pre-workout is a little bit more tricky. 99% you find in stores are bullshit and work worse than coffee. you need to find new ones that are basically "designer drugs".

My latest experiment is with Gold Star Performance - Triple-X and I can tell you it's absolutely nuts. The effect is as close to Craze as I have ever witnessed. If I take more than 1 scoop I will puke after my workout and shake the rest of the evening in my bed. Not even kidding.

>>40193436
creatine?