Hey, /fit/. I'm going to start using fat burner pills and I'm interested in opinions about it. How much did you manage to lose with it and etc. I'm gonna use it properly, with lifting, cardio and balanced diet. Planning to lose >10 kg till summer.
they dont help at all
>>40189810
i heard standard calorie deficit is pretty legit fat burner.
Walking around the block for 5minutes will burns
>>40189810
all they do is make you sweat like a pig when working out so you'll most likely lose water weight
work out wearing a parka + thermal clothing
if you don't get unconcious due tue eternal heating, you'll lose fat very quickly
>>40189810
Yeah there's one called clen that's OK, t3 is another good one but its slightly catabolic.
I've heard good things about dnp too, but most shops don't have it in store
>>40189810
Unless there's yohimbine in them they'll do nothing.
Yohimbine, Clen and DNP are the only supplements/drugs that actually have an effect. Yohimbine is the only legal one and the effects are marginal and won't make a difference until you're closing in on single digit bodyfat percentage.
OP you're a dumb fat fuck who should've read the sticky.
>>40190224
>le sweating equals fat loss meme
idiot