What can I add for a few hundred more calories to my cut? And

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Anonymous
2017-01-28 10:32:35 Post No.
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Anonymous 2017-01-28 10:32:35 Post No. [Report]

What can I add for a few hundred more calories to my cut?
And how do I get more protein without the fat?
>sorry for scrawled writing

Anonymous 2017-01-28 10:34:06 Post No.40184032
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Anonymous 2017-01-28 10:34:06 Post No.40184032 [Report]

boneless skinless chicken breast

Anonymous 2017-01-28 10:34:23 Post No.40184035
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Anonymous 2017-01-28 10:34:23 Post No.40184035 [Report]

>>40184023
Why are you trying to avoid fat?

Anonymous 2017-01-28 10:35:02 Post No.40184038
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Anonymous 2017-01-28 10:35:02 Post No.40184038 [Report]

>>40184023
eating fat doesn't make you fat, idiot

Anonymous 2017-01-28 10:36:29 Post No.40184045
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Anonymous 2017-01-28 10:36:29 Post No.40184045 [Report]

>>40184023
C A R D I O
A
R
D
I
O
also skyr yoghurt is an excellent source of protein

Anonymous 2017-01-28 11:09:52 Post No.40184323
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Anonymous 2017-01-28 11:09:52 Post No.40184323 [Report]

>avoiding fat
No wonder there's so many low test fags on this board that can't even get erections anymore.

Anonymous 2017-01-28 11:11:51 Post No.40184341
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Anonymous 2017-01-28 11:11:51 Post No.40184341 [Report]

>>40184038
No but it's the most calorie dense macro you fucking retard so it's essential to minimize fat consumption during a cut