post proof you didn't skip leg day

>>40181667
>my leg day only consists of 10,000 calf raises

you look like an asterix the gaul character

nigger what the fuck

>>40181720
new
>>40181726
faggots

shooped

>>40181667
Do you walk on your toes everywhere? Like your pretending to be a dinosaur?

looks like you're popeye but ate spinach with the wrong hole lmao

That is some ugly carpeting.

>>40181847
logged in just to upvote
Epic comment !

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>>40181667

>>40181847
>looks like you're popeye
kek

>>40181667

Calves are unproportionaly big. Looks disgusting.

>posting screenshots from Ark: Survival Evolved

>>>/v/

>>40181667
>dem calf implants

I have big symmetric perfect calves, and I'll even skip leg day every now and then. You know how I got 'em? I was 100 pounds overweight for 20 years. Every fucking day for 20 days was leg day. I am having some trouble beefing up the thighs though, they seem resistant to the punishment I mete out to them.

>>40181667
what the fuck
Did you forget the rest of your legs?

>>40181994
Came here to say this.

>>40181927
You skipped cardio day though, lookin soft

>>40183997
nice sock

>>40183997
lol that babydock

>>40184059
australian?

>>40184059
mirin
what does the "XII" tattoo mean breh?

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2

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>>40184059
>back tattoo

>>40184074
Not done yet but it's part of a clock

>>40184075
please learn to post upright
regardless you look great. Whats your routine like, any sports involved?

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>>40184097
Be sure to change up workouts for heavy days (5x5 or 5x3) light days (5x8 or whatever and drop sets). Consists of squat, hack squat, leg press, extensions, curls, and wired leg machines. Don't be scared to change up your routine. Focus on working muscles well rather sticking to routines.

>>40181720
fucking brilliant post anonm

>>40184059
anon, i don't mean to alarm you but there's a full blown skelleton on your leg RIGHT NOW

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>>40181667
>tfw everyday is legday and u still have chickenlegs

>>40181667
>popeye doing handstand.jpg

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>>40181667
Me and my boy here hit legs all the time bruh.

>>40184075
Fucking Australian. Post your shit upright

>>40184262
this pic makes me extremely uncomfortable

>>40181847
Le upboat xd

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I dont feel like taking a proper picture

>>40184366
That's hot af anon, you also seem to have strong arms. Mirin

>>40184262
>Me and my boy here hit legs all the time bruh
https://www.youtube.com/watch?v=uR3CrYMvLn4

>>40184166
the hunchback of /fit/

also, lighten up on the arms they're out of proportion

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Having long legs is a curse.

>>40185305
Where did you get that underwear?

>>40185331
amiami

>>40181667
disney's hercules mode

>>40185337
That site is confusing af cant find any underwear section in it

Anyway you look great and legs look strong too, congrats.

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>>40184055
'Mirin

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>>40181720
>tfw when not lifting rocks

>>40183997
You've got some serious dandruff on that comb
What do you shampoo with?

>>40185379
Yeah the site layout is terrible. Your best option is to just search a series or character and then look through their character goods. Most items on their have to be pre ordered as well.

Also thanks, I hit 3 squat and 4 plate diddies for triples and then backed the weight off and worked more on paused squats and paused deadlifts for a bit higher rep range.

>>40181667
still waiting for your proof

>>40185494
p-post full body pls? no homo

>>40181667

Add some squats and deadlifts to your calf raises dude

>>40185547
I dont a full body pic but here is the last body shot I posted. I actually look pretty bad desu. Im currently cutting down right now for an anime con and then going to try and bulk but to be thicc.
>>>40185163

>>40181726
>>40181736
>>40182125

https://en.wikipedia.org/wiki/Toe_walking

>>40181667
>Milo Thatch mode

I hope Atlantis was cool.

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>>40185794
>autism
are most grills autists? they just toe walk in high heeled shoes, no?

is 4x20 squats with a 40lb dumbbell okay?

>>40184077
That is the edgiest picture i've seen in a long time, bravo sir!

>>40184083
Lol what sort of weird clock has letters on it?

>>40188536
nigga

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I was 156 lbs in this pic

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>>40191150
>manlet detected

>>40181828
a cheetah. Imagine the extra speed you get when your heels never touch the ground.

>>40181847
keked hard.

>>40184262
the hulk was only slightly mad thats why it only effected the top half.

>>40181667
>leg day

nigger i walk every day gadamn

>>40188536
>american education

>>40191583
>implying anyone has shitty enough parents that they wouldn't teach them to read roman numerals
sometimes I realize how fucking cool my parents were.