/manlet/ general

STOP DOING HEAVY SQUATS

I know manlet proportions make getting a huge squat easy, but I'm pleading with you, don't ever go past a 315lb squat. Bigger legs make you look stockier and therefore SHORTER. Do legs only ONCE a week and with MODERATE VOLUME I said 315 but just stop at the weight where you feel you have DECENTLY SOZED LEGS. Don't chase numbers.

Focus on your PRESSES (standing, incline), CALF RAISES (important), BACK (heavy deads and pullups/rows), and ARMS (self explanatory)

DO NOT GO TREX MODE

I'm a 5'6" manlet and sometimes I can't stand other manlets. I went to a party last night and there were two turbo manlets who kept trying to start shit with everybody.

It's annoying how they (we) always feel like they have to prove themselves.

I'm a good looking manlet who has no problem getting laid so I feel like I developed a different mindset.

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>>40179247
5'9 here. I feel like a manlet. Can I post here?

>>40179247
is being a manlet worse than being a taintlet (anogenital distance below 2.05")?

>>40179383

I think it's pretty hard to get too big legs without noticing it in advance

>>40180531
stop lying faggot. Who the fuck would invite or allow a manlet into a party? kys and stick to your own kind.

Manlet mode is awesome for lifting. Great leverages. I can OHP in my Power rack without having to move the bar out of the rack. Glorious.

Right now my biggest issue is getting my lifts in balance. I tore my Achilles snow boarding and so my lower body lifts are weak compared to my upper body ones. Which I guess isn't to bad.

OHP 3x5 @ 180
BP 3x5 @ 235
Squat 3x5 @ 260
Deadlift 1x5 @ 305

>>40180574
Damnit you figured me out. It was a manlet party with only manlets. Everyone was fighting each other to vie for the position of queen manlet.

>>40180622

>that ohp to bench

wot

>>40180659
Yeah, im very shoulder dominant. I've actually basically stopped doing any thing for my shoulders except OHP and facepulls. For my chest I do BP twice a week, flies, incline, etc

>>40180640
That's what I thought...was it last friday? I was hanging by the punch bowl. Couldn't find the stepping stool, so my brah let me jump on his back.

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>>40180556

>>40180723
>>40179646

>>40180708
Yeah it was. I was one of the two guys stacked up in the trench coat pretending to be a normie for attention.

>>40180746
>Proving autism takes many forms.

>>40179247
I don't try to make myself look taller for girls. That's cringe as fuck. Just be /fit/ and wear clothes that fit. Never relaxed fit. Levi 501shrink to fit are god tier and all shorts should be at or above the knee. Anything more than this and you are tryharding and they will know cuz chances are they are way more into /fa/ tricks than you.

I'm 5'3. Am I the shortest here?

5'13" here
What should I do?

What's a great reason to care about height?

I mean given the era we're living in.

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>>40180789

>>40180820
All that study proves is woman are vapid useless whores who only care about things. No study was needed to be done on that ever. You can look around in our society and see it at every level.

>>40180820
The reason to care is that someone cares?

Not exactly getting to the bottom of things is it.

>implying anything under 6'1 isn't manlet
lol

Why don't you guys just wear 2 inch insoles?

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>>40180789

>>40180995
>Providing sperm for fat ugly woman who can't get it done the old fashion way.

Thanks, but no thanks. Oh, and I have a job where I don't need to jack off into a cup for extra spendin' money.

>>40180976
Bandaid on a bullet wound.

The flaw is in women. They should not be coddled. They're ruining society in a great hurry, or hadn't you noticed.

With any country that reaches "You're very unlikely to die of disease, violence or famine" status, women suddenly get exorbitantly shitty. And the men just act like a bunch of scab laborers even though the situation is just getting worse and worse.

How does it not matter how many insane divorce stories you'd heard? Why do you think that can't happen to you?

>Well I'm not gonna get married tho

You and a disproportionately high amount of millenials.

>>40181030
>not spreading your genes and being an evolutionarily fit individual
>not realizing no one wants your inferior genes

>>40181113
post a pic of yourself and your superior genes

>>40181113
>inferior genes
>lives longer on average

>>40181113
So you wish to condemn your offspring into growing up in a two "mom" home, one with pink hair the other with purple because they don't fit to societies norm. Both are HAES and massively obese. This is the home your kid will grow up.

Either its male and he becomes a cuck or settles for someone like "mom". Or its female and your just allowing that physiological disorder that is HAES and transidentity to continue.

No, any spreading of my genes I'll have some control over. I'll be there to provide positive reinforcement and to make sure it grows up happy and healthy.

>>40180754
Oh shit, You were fucking towering over me. You must'a looked at least 5'8. I had to squint when I looked up at you.

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>>40181166
>>40181171
>>40181196
Triggered manlets

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>>40179247

>Be manlet
>Meet chick at party, chick is 3 inches taller then me
>Pick her up anyways
>We fuck later that night
>Morning comes
>She says "If you were only 6 inches taller you would be boyfriend material."
>I reply, "If I was 6 inches taller I wouldn't of had to settle on you last night."

Oh well, I'm sure she'll marry some lanklet at some point in her life.

>>40181907
>things that happened
>that

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>>40179247

>>40179247
5'8" isn't manlet, that's only an inch below the average male height. Manlet is anyone 5'4," or shorter than the average woman.

>>40181030
The point of that post is to show you that when given the option, women want a man that's tall, to breed tall children. The only women who don't care about height have given up fiding a genetically superior man. They're settling for manlets

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>sleep all day in school
>now i'm 5'10

serves u manlets rite!

>>40182580
>sleep 8 hours a day
>during HS and college
>still 5"6
Tell me your secrets

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>>40182609

drink v8 and sleep all day in the bus, and when you're hanging out with friends.

>>40182626
>drink v9
>still sleep 8 hours
>never hang out with friends
No wonder i was doing everything wrong
Thanks for the advice

>>40182574
>women think ahead
As long as the guy is slightly taller, they really don't care.

>>40182559
Being below average is a serious disadvantage in life, 5'8 is a good cutoff, every inch after that just makes things exponentially worse

t. 5'5 turbomanlet

Normal /fit/izens aim for 1/2/3/4, is this also a good goal for manlets, or should it be adjusted?

>>40182701
>slightly taller
My friend, I have bad news for you...

>>40182091
best part is he got someone else to take the picture for him
a fat manlet
and he thought he looked good

5'2 guy here, been working out for 8 plus years and i'm still only 130 lbs. have it hit the weight limit for my body frame?

>>40180820
who the fuck told you life was fair?
Think about what it would be like if it was, would anything have any meaning?

>>40183529
Eat lol
Youre a pussy who's too scared to gain

>>40183529
You've hit the limit man, c'est la vie

>>40179383
thanks anon :) ill make sure to stop doing so many squats and ill stick to diddlys

>>40180622

manlet master race

5'6
275x2 bench
285 squat
385 dl
165x5 ohp

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5'6 reporting

Should I into Liao Hui mode?
What's the point in lifting natty?

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>>40179247
5.9.5 say I'm 5.10.
>Tfw not a manlet

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>>40180555
Under 6' is manlet tier.

>>40179247
5'10" is still manlet OP.

KING OF MANLETS.

18 years old
168cm
will one month cycle of hgh save me or mk g77?
will fasting save me

>>40184681
Your plates are mostly fused by now. Some people are lucky do grow another a little more. I grew an inch in the summer between high school and uni.

5'9-6'1 is literally perfect. Not too big to fit in cars, and taller than every woman ever that matters.

>>40180764
5'0 here :^)

Has anyone worn insoles? Are they comfortable?

I have a long term girlfriend so girls opinions dont matter, but I finish uni soon and feel like going up to like 5'7 or so will help me out in the working world.

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>>40180820
>manlet
>hair thinning at the age of 21
>kissless virgin and socially awkward

I should just give up before even starting, shouldn't I?

>>40184478
At 5'6" you can achieve that or at least close to that natty

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Literally btfo

>>40186577
No way man
Look at those traps and delts

Show me a 5'6 natty who looks close to that

>>40186807
you're right, but still i don't see a point in jumping on roids unless you're at least 5'10". Unless you compete it'll just look like you're overcompensating. I'm currently 156 at 5'6" and i don't plan on getting bigger than 160.

>too short for lanklet generals
>too tall for manlet generals

5'9 is an awkward sort of suffering

>>40186924
What bodyfat are you? I'm 5'6 and 148, around 13-14%. Feel pretty small

>>40180995
Is this for real?
5'8" woman with a 5'4" husband here. I guess our reproduction must be like chlorinating the gene pool to these people.

>>40186948
12% plan on cutting to 10 or so once i get a little past 160. 10 lbs of muscle makes a huge difference at our height especially if you focus on upper body. My legs are naturally large so that's what i did training chest and delts 2-3 times a week and going hard on back days to emphasize my v-taper.

>>40182733
Even manlets should try to lift more than that.

I don't know why it's even a goal on /fit/, DYELs can even lift that much.

>>40186990
>5'8" woman with a 5'4" husband here

How much money does he make?

>>40187276
Approximately half of what I make if you remove all the benefits and allowances (military).

>>40187246
Most DYELs I've seen can barely bench 95lbs

>>40184530
Under 6'3 is new manlet cutoff sorry bud

>>40187344
His status gained from the military makes up for the lack of actual money.

You'll probably end up cheating and/or divorcing him once he's out of the military and NEET'ing it up, if not before that.

There isn't such a thing as a woman who isn't a whore who will only be with a man if he's providing money/status.

>>40187369
Nigger can you rephrase that last sentence, my fucking head hurts with your triple negatives

>>40186990
Pretty legit. No one wants short kids. It's unattractive.

>>40186938
>5'9

you're not even too tall for my 13 year old sister m8

>>40187369
I'd like to say nobody marries enlisted military for the "status" of a few discounts at fast food restaurants, old people awkwardly saying "thank you for your service" and the ability to put a "military spouse - hardest job in the force" sticker on the back of their truck, but alas experience proves otherwise.

You sound pretty bitter there though buddy, and slightly incoherent.

>>40187454
You're literally a whore, like all other women, is what I'm trying to say.

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>>40187368
Good thing I'm 6'3"

>>40182701
>>women think ahead
Is this supposed to be an argument?