Hey /fit/ is NoFap a meme or the real deal?

today is day 30 for me, i feel my same shitty self

>>40173281
don't watch porn casually and don't masturbate out of boredom. you'll feel better. no need for extremes.

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Pfff, once you get to 90 days like me. You'll start to feel your brain functioning increase. Currently I'm already bending spoons with my powers, but I've seen posts from other guys who've been able to lift up cars by their 70th day.

>tfw brainlet

>>40173281
>Hey /fit/ is NoFap a meme or the real deal?
It's a meme
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

>>40173281
It actually is the real deal. It's the way nature has for virgin losers like you to castrate themselves and avoid the remote possibility of you people accidentaly passing your loser genes to the next generation.

>>40173478
This dude is a right wanker

>>40173527
Actually constant masturbation and porn use all but castrates you sexually and emotionally.

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>>40173805
FLAAAAAAAAAAAATLINE WOOH GO FLATLINE!

Nofap isn't real man. It's just a dopamine addict recovery plan. All the things they claim are purely anecdotal with unsubstantiated claims. If you have no problem being productive then nofap isn't going to work.

We literally have 4 other threads regarding this. Do you even care to read, or are you just going up shit up the board?

>>40173281


Been doing it for 3 weeks, was really irritable for the first week, now just feel slightly more unhappy/lonely than usual

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>>40173281
NoFap isn't going to make you smarter or more sociable or give you magic powers, but being horny and ready to go all the time is a hell of a motivator. The main benefit is that you can readjust to a healthy sex drive if you're having complications from porn addiction. I know I sure as fuck do. It's hard for me to get aroused even by extremely attractive women.

I've blown some opportunities that millions of men would kill for, just because I'm fucked in the head from watching hardcore fetish porn every day for the last decade.

I wish I had the discipline for NoFap just to get my head straight, but I've never made it past 10 days. Can't keep my hand off my dick.

>>40174936
Same except it's 3 days for me

>>40173805
>Actually constant masturbation...
>...castrates you sexually and emotionally
Fapping does neither of those things

I broke the skin from not using lotion/lub and water or even touching my dick hurts.

Guess no fap until it recovers..

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>>40173478
>>40173281

Christians are trying to trick you. Don't fall for it.

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>>40173281
You little faggot, asking if no fap is a meme, IS A MEME. Kill yourself.

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> tfw get gayer the less i fap

>>40176201
Nice

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>>40173281

didn't fap since i hit 18 years old, which was 4 months ago

AMA

>>40177893
Why are you so retarded?

Nofap works extremely well for me.

After about 2-3 days I feel bulletproof and both the quantity/volume of my work skyrocket.

Plus plowing a chick after 5 days of not fapping, lifting hard, rock climbing etc just feels amazing. It's primally satisfying.

if you're curious, try it out for a week and see what happens.

>>40178100
>rock climbing

Are you the faggot that posted about your forearms being unproportionally swole from rock climbing along with your shit routine?

Don't fucking lie to me

Is nofap even possible for someone that is 19/20? On day 2/3 I get so horny I can't even sleep even after a long day of hard work and working out

>>40178067
i'm not retarded
>>40178238
it is if you keep saying that to yourself, check >>40177893 , i had hard time going to sleep the first week, second and third i was so horny i would get rock hard if a soft breeze hit my crotch, but then it got all easy and smooth, not to mention the high energy levels and mental gains

>>40173281
Nofap is too hard.
You'll become frustrated (at least I did).
Noporn is where it's at. Just make a vow to banish it from your life.

"Is nofap real" daily thread #34,574,679

>>40173281
havent fapped this year and I feel good, like the pent up sexual energy is convayed in all of my movements and voice

>>40173478
got any credible sources or are they all just shitty blogs? Also it's kind of weird that you have this saved to copy paste every time a nofap thread pops up... Chronic masturbator attempting to justify his weak will detected

>>40179215
How did you not fap that long? I need that self control in my life. About to end day two. Feel like I'm going to break

No fap legit broke my dick for a while. I had to force myself to fap once a day just to get it kickstarted again. Now I have a rule, only pictures and no penatration/hardcore. Man am I horny as fuck all the time and busting crazy loads. Fap about 3 times a week and each time is a rush unlike it was when I was scrolling through video after video trying to find something to excite my spoiled penis.

Long story short, no fap is fucking stupid. No porn is like magic.

>>40179627
That might be true, but I think everyone should abstain for a week at least once. Like fasting. Just as a mental challenge, to prove to yourself, you can do it if you want.

>>40179655
Oh yeah I agree a week is like a good pallet cleanser. I did nofap for about 72 days. My dick died, I couldn't get it up and pissing became a challenge. I almost went to the doctor because it it.

>>40179674
Dmn nigga. Well I'm doing a week reboot

>>40179674
uh huh...

>>40179711
Hey man, just giving my experience. What reason do I have to lie to a bunch of anons? Maybe it works for others but for me it was a no go. Honestly seems like a stupid idea in the first place without even pondering it but people being stupid is nothing new.

>>40176201
Same thing happened to me. I did 93 days of NoFap in late 2015. Been fucking a guy for a year now. Still attracted to broads though. They're just annoying to deal with, so why bother when you can fuck a cute twink that worships the ground you walk on & gives amazing blow jobs?

>>40179786
Welcome to/fit/

>>40179720
idk but it seems like bullshit, I did 140 once and it only got my dick working better not the other way around

>>40179720
It is what is called flatlining, which is a self-castration desguised as nofappers as the breain re-wiring itself.
Sooner or later it happens to all nofappers.

>>40179825
Were you having sex or ejaculated in any other way during that period?

There is so much teenage pussy on FB. It's tough no to fap

>>40179825
Like I said, may work better for some. I wasn't having sex during that time though so that may have been the issue.

>>40179999
C-chekd? What did kek mean by this?

>>40173478
This shill got BTFO in this other thread

http://www.reuniting.info/download/pdf/01_Endocrine_Response.pdf

Here is the study which says by the end of three weeks ones who abstained had higher test than those who didn't.So "Just jerk off in cycles you'll be fine bro" is not the correct response.
>b-b-but it's a placebo :(
lmao

>>40179886
>flatlines are eternal
lmao

>>40180532
So you should jerk off once a week? Like Sunday to Sunday?

>>40180532
>On the other hand, the increased testosterone concentrations may have resulted from enhanced sensitivity to anticipatory cues, since testosterone secretion increases in anticipation of sexual interaction [18]. Thus, the increase in testosterone following abstinence may have resulted from increased anticipation of the erotic film. Although initial basal testosterone values (10 min timepoint) were not altered by abstinence, the difference between conditons that appeared after the start of the session (20-60 min) support this position.

The study says that test levels only increased when the men were about to fap to a porn movie, and that until then, 10 min before the movie, test levels were equal in both groups. It makes sense that a man that has been abstinent gets hornier when he is finally going to ejaculate than a man that has been frequently ejaculating.

>>40180532
>This shill got BTFO in this other thread
You didn't blow anyone the fuck out and you're still cherrypicking and shitily interpreting data to see what you want to see as well as pseudoscientifically demonize fapping
>>40180788
>So you should jerk off once a week? Like Sunday to Sunday?
Just jerk off whenever you feel like. Also actually read what I posted unlike the anon above

>>40181655
How long have you gone for without masturbating the most?

>>40181772
Three months after I fell for the meme

HAHAHAHA I FUCKING LAUGH AT THE WEAK WILLED PEASANTS WHO DO NOT PARTAKE IN NOFAP.

How does it feel to be fucking pathetic? Touching yourself? Don't you know it's fucking disgusting and pathetic?

Don't you know I am better than you? Simply because I abstain from such pig habits? Methinks ye who argue against abstinence are no better than drug addicts. Ha. You lack the intellectualness to see the irony of your situation.

>>40173478
Is this what /fit/ is nowadays? This guy and fart memes?

>>40174046
>if you have no problem being productive

What website is this again?

>>40173478
I see you everyday

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>>40174936
Same mate
Day 5 rn.
Pic related

>>40179545
It gets easier after like 2-3 weeks and even more so after a month when the habit is gone. For me the pros far outweigh the cons and in my experience the only ones who say otherwise have never made it a month.

t. 6 month nofap veteran

>>40180532
This right here. The flatline effect is a real thing I have no understanding of why but having done several long streaks I can say that I have 'flatlined' every time but my libido has always bounced back often higher than before

>>40173350
>brain functioning
going insane is a form of higher intelligence yes