Before and after thread?

>>40172363
fucking hell man, that right there is a complete life change!

but.. did the inner autismo leave?

>>40172407
that never leaves lol

>>40172363
fucking hell dude

from 1/100 to 8/10 at least

File: EEtMepV.png (415KB, 472x532px) Image search: [Google]

415KB, 472x532px

>>40172407
>He thinks he can change his very nature

File: 2017-01-24_21.57.12.jpg (183KB, 1440x1440px) Image search: [Google]

183KB, 1440x1440px

>>40172363

Mirin that jawline

This was on the front page for the past few days but here's my progress pic. I weighted in at under 180 for the first time today.

>>40172446
If I take the cap off, will America die?

File: SGDSSKSA.png (284KB, 466x449px) Image search: [Google]

284KB, 466x449px

>>40172363
>>40172446
amazing work

>>40172446
Nice. Don't spend too many weeks trying to get rid of the stubborn love handles now at your low lean mass%, focus on getting more muscle (and a little fat because you must to put on muscle) and it will mostly melt off on your next cut.

File: 1447496060054.gif (494KB, 500x259px) Image search: [Google]

494KB, 500x259px

>>40172577
>height 6'6"
Que? How the fuck can you weigh 160 at that height and still be a little chubby faced?

>>40172660
6'1

My face looks 20 years older since I cut weight drastically. Oh well, still better than being a fatty

>>40172446
get new boxers bro

>>40172619

You think? I was going to try to cut another 10lbs or so but theyve been stuborn as hell.
I wanted to have at least <15%bf when I started my first bulk to avoid getting fat again (because my first ever bulk is probably going to be sloppy)

>>40172446
i did this in a week with dnp lol

>>40172363
Jesus motherfucking christ. One of the best transformations I've seen. Nice OP

that is the best transformations ever