>Y-you shouldn't do SS, it'll make you fat!
Any natural lifter knows bulking is necessary to make gains. Yes that includes fat. I put on 20lb, 10 of that is muscle. You put on nothing and that's why you still bench 185.
>SS will make you T-rex!
Wrong. 140 ohp, 235 bench. 5rm. 8x25lb weighted chin ups. These are all in line with my squat/dead.
>Y-you should do PPL instead!
No thank you. I dont want to be stuck on 165 bench for a year. Lmao
nobody cares mate
Manlet
>>40170956
>Y-you should do PPL instead!
>No thank you. I dont want to be stuck on 165 bench for a year. Lmao
You realize that if count the days by bi-weekly frequency, most beginners ppl are pretty much the same shit as SS/SL/GSLP with a few accessories for arms and shit, huh...
>>40170986
this desu
>>40170986
>>40171018
Im 6ft 191lb. Stay mad faggots
>>40170997
Considering you bench just as much if not more on ppl it definitely makes sense you'd be stuck.
I don't get the thought process behind that. Do people think you can't increase the weight or something?
>>40170956
>posts lifting stats instead of pics of body
> advocates SS
Sounds bout right
>>40170956
>lying on the internet