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File: IMG_0391.jpg (79KB, 480x720px)
79KB, 480x720px
I'm not sure if this is really the right board to post this kind of thing on, but I'll give it a shot.
>pic related
I am very underweight (weighing 130) and I'm 5"10. I want to eat the most calorie and fat dense foods possible. I basically want to be fat, but I'm also going to start intense arm and body exercises. I want to have as much mass as possible. It would be ideal to also not have flaps under my arms or thighs.
What things should I eat to gain as much mass as possible? I know it seems very specific and a long shot, but I want to give it a try anyways.
>pic unrelated
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>>40169171
Didn't mean to put pic unrelated on the bottom. Pic very related though.
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>>40169177
Does the pic relate or not?
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>>40169171
Whole milk
olive oil
peanut butter
whole grain pasta/rice/bread
oats
steak/beef
chicken
eggs
green beans
broccoli
bananas
apples
oranges
almonds
protein powder
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>>40169257
green beans
broccoli
bananas
apples
oranges
Calorie dense? Nope
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>>40169216
It's related
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>>40169216
I mean, are you sure?
You can still unrelate it, buddy.
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why the hell would you want to waste your lean base and get fat?
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>>40169277
>what things should I eat to gain as much mass as possible?
he should eat those things to gain as much mass as possible.
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>>40169216
Because I'm too skinny. I don't want to be small and pathetic any more.
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>>40169257
Bacon too. On a bulk I cut up two strips of bacon, fry them in a pan, and then cook four eggs in the bacon grease.
When not a bulk, I still eat this at least once a week
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>>40169555
Oh yeah add peanut butter toast as a side.
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