Has lifting made you more secure and confident?

>>40167618
No. it has made me stronger

>>40167631
Mentally right?

>>40167638
Nah

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>>40167647
are you less confident or the same as when you started?

I don't lift but yeah, beeing fitter feels good.

>>40167681
Yes

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>>40167815
>i dont lift
so what you just do cardio?
I try to walk everyday, the weather is freezing now. I don't do anymore than that not because cardio kills gains but because walking is the only cardio I like.
>>40167820
This is good. I can say the same though it's just one piece of a larger puzzle of self improvement.

I'll let you know when I start lifting this summer .

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>>40167852
make sure to do compounds bro. Don't fall for the isolation meme they are accessories only.
also gl.

>>40167852
Why wait pussy

>>40167878
good point. Maybe he doesn't have easy access to a gym till then. Winter is the perfect time to start you can show off your dyel gains by the time summer is around.

>>40167618
No, but MMA has. Being hurt/being forced into a positions of weakness by another (or even circumstance), and doing the same back is the only way to gain real mental strength.

>>40167895
I don't see that neccassarily carrying over to the real world but okay.