/fit/ why does DOMS stop occuring but then occurs again if I lift the same weight (e.g. 100kg) 2 months later?
>>40166143
up the frequency faggot
why is he wearing belt?
>>40166240
he is about to jefferson deadlift the bike and it's made of lead
>>40166240
That's what happens when you lift with belt. In time you can't take it off without snapping your back cause your core muscles have withered.
>>40166240
Because he wants to keep a small waist.
>>40166240
Because Joe Weider told him, and later Ronnie Coleman that wearing the belt for the whole workout or even outside will help slim the waist.
>>40166269
and is this true? sounds like broscience
>PUSH THE FAT OUT OF THE WAY! DOCTORS ATE HIM!
>>40166271
It can cause slight atrophy in the same way that wearing a girdle can.
>>40166302
because DOMS is your muscles adjusting to hard work
>>40166240
gotta keep the core tight when cycling fucking moron