HOW MANY SETS?

>>40165494
just do SL 5x5

>>40165536
What does that even mean? I am not memeing, I don't know what SL or 5x5 means.

>>40165494
25 SETS AMRAP AND SS + GOMAD

>>40165549
keep doing sets until you are smart enough to read the fucking sticky

>>40165549
READ THE FUCKING STICKY

>>40165494
You know you've done enough sets when you've completed all the sets your program tells you to do that workout.

>I don't have a program
ok you need to get a program

>what's 3x5, 5x5, etc.
3 sets of 5 reps...

read the fucking sticky too bro

>>40165549
Literally the first thing you see on this board is the sticky, which clearly states that you have to read it to post here and yet you still ignore it.

SS+BOJAD
(BAG OF JERKY A DAY)

>>40165494

Go to the gym and just work out the muscles you think girls like. Abs chest and biceps are the most important. Do as many sets as you can of only those 3 body part every other day.