Depressed /fit/izens, how do you do it? How do you fall off the

>>40163114
watch a great movie

>>40163114
don't fall off

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>>40163119
>>40163114
seriously, watching a film i really really love can help me get the motivation to do tasks which will eventually help me get out of my depression

>>40163114

Do you not enjoy lifting? Personally it feels great to hit a new max and see my progress increase. If you don't enjoy it, you don't have to do it

>>40163114
Watch batman dark knight rises and learn the lessons from that movie, honestly go out and get it man, we are all gonna make it but it aint easy man.

I was able to do it, but only because my coping mechanism was weed, not alcohol. I wish you luck!

>>40163114
i drank a whole bottle of that in a night once. was too young a dumb to realize the amount of sugar in it would give me the absolute worst hangover. spent the next day throwing up and watching spice and wolf. overall pretty good

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>>40163114
Taking a break from lifting is actually not bad I do it on term break and during exam/essay time. I'm going to back probably tommorow though. Exams ended yesterday and it but drinking since it's not hard to get back into better habits you just have to make sure you have something you like to do for chilling, for Me that is vidya and anime

>>40163119
>>40163135
OP here. It's weird you say that, I'm watching "Her" with Joaquin Phoenix right now.

>>40163159
what country? Semester just started in the US

>>40163208
i was thinking more evil dead 2, something fun or otherwise uplifting, but it's up to you

>>40163119
I watched Stand By Me for the first time last night. It's weird I felt "refreshed" after watching it. There's something that can't be expressed in words that movie pulled off. Very inspirational imo,

>>40163114
Imagine that you are Sisyphus and the barbell is your boulder.

https://en.wikipedia.org/wiki/The_Myth_of_Sisyphus

>>40163114
You just keep doing it.
You lift for a few months, go on your week/month long bender and then you just get back in to it. Its hard every time but you just keep on doing it

>>40163114
Is it a good sip? Concidering buying some

If you're feeling depressed/anxious, definitely look into phenibut. Relaxes the fuck out of me, won't show on drug tests. (Navyfag here) Also, bumps mental acuity up. If i take some before the gym, my lifts are pretty sweet. Also, if you're not a fuck about it, no hangover.